INSTANT POT HUMMUS

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Instant Pot Hummus image

Provided by Katie Clark

Categories     Instant Pot

Time 12h30m

Number Of Ingredients 9

1 cup dried chickpeas (garbanzo beans), sorted and rinsed
1 tablespoon salt plus 1 teaspoon salt
8 cups water, divided
1 whole head garlic, skins removed and slightly smashed
2 bay leaves
1 onion, halved
1 teaspoon cumin
2 lemons, juiced
1 cup tahini

Steps:

  • 1. Place the chickpeas in a container with a lid. Add 1 tablespoon salt and cover with 4 cups of water. Cover and allow the chickpeas to soak in the refrigerator overnight. 2. When ready to cook the chickpeas, drain the soaking liquid and rinse the beans well. 3. Add the chickpeas, bay leaves, the crushed garlic, and onion to the electric pressure cooker. 4. To the beans, add the remaining 4 cups of water and stir to combine. 5. Cover the electric pressure cooker with the valve in the sealing position and program to cook on "manual" or "pressure cook" for 15 minutes. When the cooking cycle is complete, allow the electric pressure cooker to naturally release the pressure. 6. Discard the onion and bay leaves. 7. Drain the chickpeas over a bowl to retain the cooking liquid. 8. Transfer the chickpeas to a food processor and add the ground cumin and lemon juice. Blend until smooth, adding the cooking liquid as needed to reach your desired consistency. 9. Stir the tahini into the hummus. Adjust seasonings if desired.

Dylan Mccoy
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I'm always looking for new and exciting hummus recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at your next party.


Jennie K97
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This hummus is the perfect party dip. It's creamy, flavorful, and it's always a crowd-pleaser.


Alisha Aliaha
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I love that this recipe uses dried chickpeas instead of canned. It's a little more work, but it's definitely worth it for the extra flavor and texture.


Faixan
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This hummus is a great healthy snack or appetizer. It's also really easy to make and it's always a hit with my friends and family.


Sumayo Yussuf
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I'm not a big fan of hummus, but I tried this recipe and I was pleasantly surprised. It's really delicious and I'll definitely be making it again.


Kadyn Warner
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This hummus is amazing! I love that it's made in the Instant Pot, which makes it so easy and convenient. It's also the creamiest and most flavorful hummus I've ever had.


Pasha Trisha
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I was skeptical about making hummus in the Instant Pot, but I'm so glad I tried this recipe. It's the best hummus I've ever had!


MD Humauon kabir
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I've tried a lot of hummus recipes, but this one is definitely my favorite. It's so easy to make and it always turns out perfect.


Arina Sarna Akhi
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This hummus recipe is a lifesaver. I'm always looking for quick and easy recipes, and this one fits the bill perfectly. It's also really delicious!


tu_mbili memelord
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I love this hummus! It's so creamy and flavorful, and it's the perfect healthy snack or appetizer. I highly recommend trying this recipe.


Bonang Motau
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This hummus is a game-changer! I used to think making hummus at home was too much work, but this recipe is so quick and easy. I'll definitely be making it again.


Solomon “Solomon65432” Aondoan
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I wasn't sure how hummus made in the Instant Pot would turn out, but I was pleasantly surprised. It was creamy and delicious, and it came together in no time.


Esther Gatwiri
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I've made this hummus recipe several times now and it always turns out great. It's so easy to make and I love that I can use my Instant Pot.


Brie Urbanski
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This hummus is incredibly smooth and flavorful. It's the perfect party dip or spread for sandwiches and wraps.