INSTANT POT GARLIC PARMESAN SPAGHETTI SQUASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Instant Pot Garlic Parmesan Spaghetti Squash image

If you love all things garlic and parmesan, then this Instant Pot Garlic Parmesan Spaghetti Squash is for you. Cooked in just 7 minutes, this easy side dish will be your new go-to.

Provided by Steph

Categories     Side

Number Of Ingredients 6

1 cup water
1 spaghetti squash (about 3 pounds)
1 Tablespoon olive oil
3 cloves minced garlic
1/2 cup finely grated parmesan cheese
Parsley (for topping)

Steps:

  • Pour 1 cup of water into the bottom of the instant pot and place the steamer rack on top.
  • Slice the spaghetti squash in half and scoop the seeds out of the center. Place the spaghetti squash on top of the steamer rack.
  • Replace the lid on the instant pot and turn valve to SEALING. Press MANUAL or PRESSURE COOK on HIGH PRESSURE and set timer for 7 minutes.
  • When the timer is finished, turn the valve to VENTING to quick release the pressure. Squash should be tender, but not mushy.
  • Remove the squash from the instant pot. Use the tines of the fork to separate the cooked strands from the hard shell.
  • Remove the excess water from the instant pot insert and press the SAUTE button. Add oil and garlic to the instant pot and stir until fragrant. Add strands of spaghetti squash back to the pot, along with parmesan cheese. Stir until heated through and cheese is melted. Remove from instant pot and garnish with parsley.

Nutrition Facts : Servingsize 4 serving, Calories 181 kcal, Fat 8 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 240 mg, Carbohydrate 26 g, Sugar 9 g, Protein 5 mg

hassaan manzoor
[email protected]

I'm so glad I found this recipe.


Tushar Talukdar
[email protected]

This is a great recipe for a special occasion. It's elegant and delicious.


Arslan Khan Wagan
[email protected]

This dish is so flavorful and satisfying. I love the combination of garlic and parmesan.


Gershon Mensah
[email protected]

I love that this recipe is so healthy. It's a great way to get my daily dose of vegetables.


Nicole Infante
[email protected]

This dish is perfect for a weeknight meal. It's quick, easy, and delicious.


Sanjayjaat Kumar76
[email protected]

I'm so glad I tried this recipe. It's now one of my favorites!


Zen Chadred
[email protected]

This is a great recipe for a low-carb diet.


Azan Tech
[email protected]

I love that this recipe is so easy to customize. I can add different vegetables, herbs, and spices to create my own unique dish.


Zexo
[email protected]

This dish is a great way to get a healthy dose of vegetables.


scott Johnston
[email protected]

I'm not a big fan of spaghetti squash, but this recipe changed my mind. It's so delicious!


GAMING WITH BABU
[email protected]

This recipe is a great way to use up leftover spaghetti squash.


VIP JOKER
[email protected]

I love the combination of garlic and parmesan in this recipe. It's so flavorful.


Musawir Masood
[email protected]

This dish is perfect for a light and healthy dinner.


NITESH YDV
[email protected]

I'm so glad I found this recipe. It's a great way to get my kids to eat their vegetables.


Jose Anibal
[email protected]

OMG! This is the best spaghetti squash recipe I've ever tried.


Sheree Talke
[email protected]

This recipe is a lifesaver for busy weeknights. It's quick, easy, and healthy.


Felix Kwarteng
[email protected]

I love that this recipe is so versatile. I've used it to make spaghetti squash with different sauces, and it's always been a hit.


rayan 2000
[email protected]

This is my new favorite way to cook spaghetti squash. It's so much faster and easier than the traditional method, and the results are just as good.


kaushalya bandara
[email protected]

I've never made spaghetti squash before, but this recipe made it so easy. The squash turned out perfectly tender and the garlic parmesan sauce was delicious.


ifedili chukwu
[email protected]

This spaghetti squash dish is a game-changer! It's so easy to make and it tastes amazing. I love that I can use my Instant Pot to cook the squash in just a few minutes.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »