This is a super-easy 'dump' soup for cold evenings. Adjust seasonings based on your preferred flavor profile. We love garlic and cumin, but our children prefer mild heat. This recipe is for a 3-quart instant pot. Adjust if you have a larger pressure cooker. Really good served as-is, but exceptional with rice.
Provided by CDKIRSHNER
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h45m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select the Saute function. Add oil and saute onion, bell pepper, celery, and garlic until onion becomes translucent, 3 to 5 minutes.
- Combine water and bouillon in a bowl, stir to dissolve, and add to the pot. Add beans, tomatoes, and corn and stir until well mixed. Bring to a simmer. Add salt, chili powder, cumin, bay leaf, and black pepper and stir well.
- Close and lock the lid. Set valve to sealing and select high pressure according to manufacturer's instructions; set timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 59.5 g, Cholesterol 0.3 mg, Fat 5.1 g, Fiber 13.7 g, Protein 18.2 g, SaturatedFat 0.9 g, Sodium 1600.9 mg, Sugar 5 g
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Shirley Giles
[email protected]This soup is a keeper! I will definitely be making it again and again.
Katlego Nyama
[email protected]I can't wait to try this soup with different beans, like pinto or kidney beans.
Akram Bukenya
[email protected]This soup is a great way to use up leftover black beans.
Inzi Charmlight
[email protected]I made this soup in my slow cooker and it turned out perfectly.
SHIFAT AHMED
[email protected]This soup is so flavorful and satisfying. I love the combination of black beans, corn, and spices.
Samkelo Mbokazi
[email protected]I've made this soup several times now and it's always a hit.
Favour Sunday
[email protected]This soup is perfect for a cold winter day.
Mukund Ojha
[email protected]I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get your daily dose of vegetables.
Bikram gole
[email protected]The soup was a little too spicy for my taste, but I was able to tone it down by adding some plain yogurt.
Connor ROSS
[email protected]I added some diced avocado and sour cream to my soup and it was amazing!
Shoron Miya
[email protected]I love that this soup is healthy and filling. It's perfect for a quick and easy meal.
Alysia Herring
[email protected]I'm not a huge fan of black bean soup, but this recipe changed my mind. It's now one of my favorite soups.
Jason Miller
[email protected]The soup was easy to make and the ingredients were easy to find.
Monsurat Olufowobi
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it.
Kaila Becky
[email protected]This soup was a hit with my family! The flavors were delicious and the soup was very filling. I will definitely be making this again.