INSANELY HEALTHY VEGAN BRAN FLAX MUFFINS
I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx I was on the hunt for the healthiest muffins ever and I couldn't find the right recipe, so I decided to mess with that one. Although, I am not vegan my roommate is and I knew I would need her help with the eating. These are sooo delicious! I went into these thinking they would be barely edible, but they ended up being really, really great and (or although) they do taste healthy. So if you don't like healthy food, this may not be the recipe for you!
Provided by Ms. Carolina
Categories Breads
Time 45m
Yield 15-18 muffins, 15-18 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, wheat germ, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon.
- In a separate bowl, combine the milk, vanilla, fruit, applesauce and vegetables.
- Combine wet and dry ingredients until just mixed. It will look too thick at the beginning, but you'll get it mixed up.
- Fill prepared muffin cups batter, they only rise a bit.
- Bake at 350 F (175 degrees C) for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
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sadman siam
[email protected]I'm so glad I found this recipe. These muffins are the perfect addition to my healthy breakfast routine.
Statix2.0
[email protected]These muffins are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy.
saad lajri
[email protected]I love that these muffins are made with all natural ingredients. I feel good about eating them.
Memo da king
[email protected]These muffins are the perfect size. They're not too big, and they're not too small. They're just right.
Divya Prasai
[email protected]I love the flavor of these muffins. They're not too sweet, and the flax and bran give them a nice nutty flavor.
weerkis
[email protected]These muffins are a lifesaver! I'm always on the go in the mornings, and these muffins are the perfect grab-and-go breakfast.
Md Alfaz Barek hossen
[email protected]I'm so happy I found this recipe. These muffins are the perfect way to get my kids to eat their fruits and vegetables.
Saynab Saciid
[email protected]These muffins are the perfect healthy snack. They're filling and satisfying, and they help me power through my afternoon workouts.
axa juju
[email protected]I love that these muffins are so versatile. I can add any kind of fruit, nuts, or spices that I want. They're the perfect way to use up whatever I have on hand.
Panashe Chimbwanda
[email protected]These muffins are a game-changer! I used to skip breakfast because I didn't have time to make anything healthy. Now, I just grab one of these muffins on my way out the door, and I'm good to go.
Juliana English
[email protected]I've made these muffins several times now, and they're always a hit. They're the perfect way to start my day, and they keep me full and satisfied until lunch.
Shshhs Shshshs
[email protected]These muffins are the best! They're moist and fluffy, and the flavor is amazing. I love that they're made with all healthy ingredients, and I feel good about eating them.
ANGWECH STELLA
[email protected]I'm so glad I found this recipe. I've been looking for a healthy vegan muffin recipe for a while, and this one is perfect. The muffins are delicious and satisfying, and they're so easy to make.
Carlos A M Barrozo
[email protected]These muffins are a hit with my whole family. Even my picky kids love them! They're the perfect way to get them to eat their fruits and vegetables.
sara rai
[email protected]I love the versatility of these muffins. I've made them with different types of fruit, nuts, and spices, and they've always turned out great. They're the perfect way to use up whatever I have on hand.
Christinah Mashiloane
[email protected]These muffins are a lifesaver! I'm always on the go in the mornings, and these muffins are the perfect grab-and-go breakfast. They're filling and satisfying, and they help me power through my morning workouts.
Mohamed Newaz
[email protected]I'm not a vegan, but I'm always looking for healthier breakfast options. These muffins fit the bill perfectly. They're packed with nutrients, and they taste great. I'll definitely be making them again.
Manon
[email protected]These muffins are amazing! They're so healthy and filling, and they taste delicious. I love that they're made with all natural ingredients, and I feel good about giving them to my kids for breakfast.
twapewa thobias
[email protected]Finally, a breakfast recipe that keeps me full until lunch! I love the nutty flavor of the flax and bran, and the muffins are so moist and fluffy. I've already made them twice this week!