INJERA BREAD

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Injera Bread image

Ethiopian flatbread made of teff flour.

Provided by CURTONA

Categories     Bread     Yeast Bread Recipes     Flat Bread Recipes

Time P4DT20m

Yield 8

Number Of Ingredients 5

2 cups all-purpose flour
2 cups teff flour
½ teaspoon salt
5 cups lukewarm water
1 teaspoon oil, or as needed

Steps:

  • Combine all-purpose and teff flours in a bowl. Add salt and mix well. Gradually add water, stirring slowly with a wooden spoon until incorporated.
  • Cover bowl with a clean dish towel and leave to ferment at room temperature, 4 to 5 days. Gently agitate the mixture every morning; mixture will appear bubbly and smell sour as it ferments.
  • Cook the injera on the 4th or 5th day. Mix batter until smooth. Lightly oil a large pan over medium heat. Add a scoop of batter in a spiral motion, working from the outside to the inside of the pan. Cover and cook until bubbles appear on the surface and steam rises off the top, about 30 seconds.
  • Transfer injera to a platter and repeat with remaining batter, adding oil to the pan as needed.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 45.5 g, Fat 1.7 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 0.1 g, Sodium 155.5 mg, Sugar 0.1 g

Steve Henwood
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I'm so happy I found this recipe. I've been wanting to make injera bread for a long time, but I was intimidated by the process. This recipe made it so easy, and the bread turned out delicious.


Latesha Sancho
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This is the best injera bread recipe I've found. It's so easy to follow, and the bread always turns out perfect. I highly recommend it.


Shihab Shijon
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I love this injera bread! It's so versatile. I've used it to make wraps, sandwiches, and even pizza crust. It's always delicious.


Mollie Coonrod
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This injera bread is a must-try for any fan of Ethiopian food. It's so easy to make, and it turns out perfectly every time.


Bashir Hk
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I'm so glad I tried this recipe. I've never had injera bread before, and I was really impressed. It's so unique and flavorful. I will definitely be making this again.


ch faizan ch faizan
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This injera bread is the perfect addition to any Ethiopian meal. It's so soft and fluffy, and it has a slightly sour flavor that pairs perfectly with other dishes.


Roger Smith
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I can't believe how easy this injera bread was to make. It turned out so well, and it tastes amazing. I'm definitely going to be making this again.


Richard Newson
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This injera bread is a game-changer. It's so much better than the store-bought stuff. I'll never go back.


ibtisam ali
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I'm so glad I found this recipe. I've been wanting to try injera bread for a long time, and this recipe made it so easy. The bread turned out perfectly, and it was delicious.


Jason A. Big Eagle
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This is the best injera bread I've ever had. It's so soft and flavorful. I will definitely be making this again.


Hatim Hatim
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I love this injera bread! It's so easy to make and it always turns out perfect. I highly recommend it.


Tanvir Sheakh
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This injera bread is amazing! It's the perfect accompaniment to any Ethiopian dish. I highly recommend trying this recipe.


Mohamed Lafeer
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I've made injera bread before, but this recipe is by far the best. The bread is so light and fluffy, and it has a wonderful flavor. I will definitely be using this recipe from now on.


Ahmad Awan
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I'm a beginner cook, and I was a little intimidated by this recipe at first. But I'm so glad I tried it! The instructions were easy to follow, and the bread turned out perfectly. I'm so happy I can now make my own injera bread at home.


Edong Prince
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I made this injera bread for a party I was hosting, and it was a huge hit! Everyone loved it, and they couldn't believe how easy it was to make. I will definitely be making this again for future parties.


Binta Jaiteh
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I've been looking for a good injera recipe for a long time, and this one is by far the best I've tried. The bread turned out perfectly, and it was so easy to make. I'll definitely be using this recipe again and again.


Raja Afaq
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This injera bread was absolutely delicious! The taste was authentic and flavorful, and the texture was perfect. I was so impressed with how easy it was to make, too. I will definitely be making this again.