INJERA

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Injera image

This is the staple bread of Ethiopia. It is traditionally made with teff, a very finely milled millet flour. Regular millet flour from a health food store will work fine. Use this bread to sop up the flavors of spicy stews.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time P1DT20m

Yield 14

Number Of Ingredients 5

1 tablespoon active dry yeast
1 teaspoon honey
5 cups warm water (110 degrees F/45 degrees C)
3 cups finely ground millet flour
ΒΌ teaspoon baking soda

Steps:

  • Dissolve yeast and honey in 1/4 cup of the water. Allow to proof and add the remainder of the water and the millet flour. Stir until smooth and then cover. Allow to stand at room temperature for 24 hours.
  • Stir the batter well and mix in the baking soda.
  • Heat a large non-stick skillet over medium heat. Pour about 1/3 cup of the batter into the pan in a spiral pattern to cover the bottom of the pan evenly. Tilt the pan to quickly even out the batter. Cover the pan and allow to cook for about 1 minute. The bread should not brown but rather rise slightly and very easy to remove. It is cooked only on one side. This top should be slightly moist. Remove to a platter and cool. Stack the cooked breads on a plate.

Nutrition Facts : Calories 166.1 calories, Carbohydrate 32 g, Fat 1.8 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 0.3 g, Sodium 27.6 mg, Sugar 1 g

Al Shahbaz
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This injera recipe is a lifesaver! I've been trying to make injera for years, and this is the first recipe that's actually worked.


Analyn Abales,Becker
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I'm so happy I found this injera recipe! I've been wanting to try injera for a long time, and this recipe did not disappoint.


Maddy Anderson
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This injera recipe is amazing! I've never had injera before, but I'm definitely a fan now.


BOBY Navarrete
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I'm so glad I found this injera recipe! I've been wanting to try injera for a long time, and this recipe made it so easy.


Derrick Amoateng
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This injera recipe is the best! I've tried several other recipes, but this one is by far the best.


Sheikh Mamun
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I'm so grateful for this injera recipe! I've been looking for a good one for ages.


gamer boi stroud
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This injera recipe is a lifesaver! I've been trying to make injera for years, and this is the first recipe that's actually worked.


Ziyanda Zondi
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I'm so happy I found this injera recipe! I've been wanting to try injera for a long time, and this recipe did not disappoint.


Tamera Thompson
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This injera recipe is amazing! I've never had injera before, but I'm definitely a fan now.


Tamoor Vicky
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I'm so glad I found this injera recipe! I've been trying to find a good recipe for years, and this one is finally the one.


bac pham
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This injera recipe is a keeper! I've made it several times, and it's always a hit.


Cabdalla Devaa
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I love this injera recipe! It's so easy to make, and the injera always turns out perfectly.


Rose Awinja
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This recipe is easy to follow, and the injera turned out great! I'm so glad I found this recipe.


mdnur islam
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I've been looking for a good injera recipe for ages, and this one is perfect! The injera is soft and fluffy, and it has a great flavor.


Deb Butler
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This injera recipe is fantastic! The injera turned out perfectly, and it was so delicious. I will definitely be making this again.


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