INDIAN-STYLE SALMON FRY
My mother used to make a simplified version of this that got me through my broke years in college. I've become a big fan of Indian food, so I 'Indianed' up this old favorite. You can tone down the heat by removing the seeds from the chili pepper. Serve it with rice.
Provided by Fran
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; place the cumin and mustard seeds in the hot oil and cook until the seeds begin to pop. Cook and stir the onions in the spice mixture until they brown. Mix in the garlic, ginger, chile pepper, and curry leaves; cook and stir until the garlic becomes golden. Add the tomatoes and stir for a few seconds before adding the salmon, using the back of your stirring spoon to break the salmon into small pieces in the pan; cook until the salmon is heated through, 5 to 10 minutes; remove from heat. Garnish with cilantro to serve.
Nutrition Facts : Calories 765.2 calories, Carbohydrate 11 g, Cholesterol 262.5 mg, Fat 47.1 g, Fiber 2.2 g, Protein 81.5 g, SaturatedFat 8.5 g, Sodium 1782.7 mg, Sugar 4.4 g
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Tutul Vay
[email protected]I've made this recipe several times and it's always a hit with my guests.
Wonder Bread
[email protected]This salmon fry is a great way to get your daily dose of omega-3 fatty acids.
Thembisie Hlongwane
[email protected]I love that this recipe is so simple to make. I can have it on the table in under 30 minutes.
Harmo Concept
[email protected]This recipe is a great way to use up leftover salmon. Just flake the salmon and add it to the sauce.
md moksedul
[email protected]I love the crispy skin on this salmon fry. It's the perfect contrast to the flaky flesh.
Md Abusayed
[email protected]This salmon fry is a great way to change up your weeknight dinner routine. It's quick and easy to make, and the salmon is always cooked perfectly.
Fahim Raz
[email protected]This is a great recipe for a healthy and delicious meal. The salmon is packed with omega-3 fatty acids and the sauce is full of antioxidants.
Erald Hodaj
[email protected]I love that this recipe is so versatile. You can use different spices and vegetables to create your own unique dish.
abo bakar prince
[email protected]I'm not a great cook, but this recipe was easy to follow and the salmon turned out great.
Asim Pillay
[email protected]This salmon fry is a great way to get your kids to eat fish. My kids loved it!
Ruma Zeba
[email protected]I've made this recipe several times and it's always a winner. The salmon is always cooked perfectly and the sauce is so flavorful.
Trisha Redd
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the salmon and the sauce.
Tebogo Ligion
[email protected]This is the best salmon fry recipe I've ever tried. The salmon was cooked perfectly and the sauce was to die for.
Irene Atsangu
[email protected]I'm not a big fan of salmon, but this recipe changed my mind. The salmon was so flavorful and the sauce was incredible.
Ali 165
[email protected]This recipe is a keeper! The salmon was perfectly cooked and the sauce was amazing.
Bashant Singh Thakuri
[email protected]I love this salmon fry recipe! The salmon is always cooked perfectly and the sauce is so flavorful.
Rebya Khatun
[email protected]This salmon fry is a great weeknight meal. It's quick and easy to make, and the salmon is always cooked perfectly.
Ofoegbu Chinwendu
[email protected]I made this for dinner last night and it was so good! The salmon was crispy on the outside and flaky on the inside. The sauce was also delicious.
Md sumon Kan
[email protected]I followed the recipe exactly and the salmon turned out delicious. The marinade was flavorful and the salmon was cooked to perfection.
rana anwaar
[email protected]This salmon fry was a hit with my family! The flavors were amazing and the salmon was cooked perfectly. I will definitely be making this again.