INDIAN STYLE GREEN BEANS

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Indian Style Green Beans image

This is kid friendly, so mildly spiced. From La Leche League Int'l - Whole Foods for the Whole Family

Provided by momaphet

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb green beans, cut into 1-inch diagonal slices
1 -3 tablespoon oil
1 teaspoon mustard seeds
1/2 cup onion, chopped
3/4 cup carrot, thinly sliced
1/8 teaspoon ground ginger
1 teaspoon ground coriander
1/2 teaspoon salt (or less)
1 -2 tablespoon lemon juice, fresh

Steps:

  • Heat 1/2-1 Tbls oil in large skillet or wok, saute mustard seeds until they pop,
  • Add a little more oil then add vegetables, cook, stiring constantly for 5 minutes.
  • Mix in seasonings, reduce heat, cover and simmer 8-10 minutes
  • Stir in lemon juice and serve.

Shair Ali Shair Ali
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These beans were delicious! I made them for my family and they all loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Godz Watcher
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I made these beans for a potluck and they were a hit! Everyone loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Lily Boyd
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This is a great recipe for a quick and easy side dish. The beans are flavorful and the spices are well-balanced. I like to serve these beans with rice or quinoa.


Perly Samonte
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I've made this recipe several times and it's always a hit. The beans are always cooked perfectly and the spices are flavorful. I like to add a little bit of chopped cilantro to the finished dish for a pop of color and freshness.


Urooj Naaz
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These beans were delicious! I made them for my family and they all loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Awaos Awsi
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I made these beans for a potluck and they were a hit! Everyone loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Sana ulla Ulla
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This is a great recipe for a quick and easy side dish. The beans are flavorful and the spices are well-balanced. I like to serve these beans with rice or quinoa.


Good bless you
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I've made this recipe several times and it's always a hit. The beans are always cooked perfectly and the spices are flavorful. I like to add a little bit of chopped cilantro to the finished dish for a pop of color and freshness.


Bikram Bhetwal
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These beans were delicious! I made them for my family and they all loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Frosty!
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I made these beans for a potluck and they were a hit! Everyone loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


Ashley Nugent
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This is a great recipe for a quick and easy side dish. The beans are flavorful and the spices are well-balanced. I like to serve these beans with rice or quinoa.


Eli Smith
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I've made this recipe several times and it's always a hit. The beans are always cooked perfectly and the spices are flavorful. I like to add a little bit of chopped cilantro to the finished dish for a pop of color and freshness.


Khaled Ahmed
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These beans were delicious! I made them for my family and they all loved them. The beans were cooked perfectly and the spices were flavorful. I will definitely be making this recipe again.


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