INDIAN SPICED FISH WITH CORIANDER RICE
This was in Recipe+ as part of their budget series and looks to be very flavoursome. To further cut costs you could use chicken tenderloins instead of fish fillets and use all steamed basmati rice intead of wild rice blend. To get 3 cups of cooked basmati and wild rice blend you will need to cook 1 1/2 cups raw.
Provided by ImPat
Categories Indian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine ground coriander, garam masala, chilli powder and flour on a large plate and season with salt and pepper.
- Dust fish in flour mixture to coat both sides, shaking of excess.
- Heat oil in a large frying pan over moderately high heat and add fish skin side down and cook for 2-3 3 minutes each side or until just cooked (timing will depend on thickness of fish) and drain on paper towels.
- Meanwhile cook broccoli and peas in a medium saucepan of boiling water until just tender and then drain.
- Add vegetables and coriander to the rice and season with salt and pepper.
- Serve fish with rice mixture.
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Itzayana Ordaz
ordaz.i93@gmail.comThis recipe is a must-try for any seafood lover.
Cody Hunemiller
hunemiller.c59@yahoo.comI've made this dish several times and it's always a hit.
Shatia Kearns
kearns20@hotmail.comThis dish is a great way to impress your guests.
Yassine Yassine
y-y39@aol.comI would definitely recommend this recipe to anyone who loves fish.
Brittany Anderson Travis
b_travis54@aol.comThe coriander rice is a great way to add some extra flavor and texture to the dish.
Asghar Barish
barishasghar59@yahoo.comThis dish is a bit spicy, but it's not overwhelming. It's the perfect amount of heat.
Qureshi queen queen
q_q@gmail.comI'm always looking for new and exciting fish recipes. This one definitely fits the bill.
Kamil Rajpoot
kr63@aol.comThis dish is a great way to use up leftover fish. It's also a very affordable meal.
Wusat Ullah
w.ullah@hotmail.comI'm not a huge fan of fish, but I really enjoyed this dish. The spices really helped to enhance the flavor of the fish.
Birungi Nasiim
birungi_nasiim57@gmail.comThis is one of my favorite fish recipes. It's always a crowd-pleaser.
Alba Wink
alba_w28@gmail.comI made this dish for a party and it was a huge hit. Everyone loved it!
Kasumba Adam
k.adam@gmail.comThis dish is a bit time-consuming to make, but it's definitely worth it. The end result is a delicious and flavorful meal.
Colton Vick
vick7@gmail.comI was skeptical about the coriander rice, but it was actually really good. It added a nice freshness to the dish.
blessings lipita
blessingslipita@hotmail.co.ukThe spices in this dish are incredible. They really bring out the flavor of the fish.
Mutari Sani
sani@hotmail.comI've made this dish several times now and it's always a hit. My family loves the flavorful fish and the fluffy coriander rice.
Catherine Cooper
c@gmail.comThis recipe is a keeper! It's easy to follow and the results are amazing.
Ram Ray
ram@yahoo.comI followed the recipe exactly and it turned out perfectly. The fish was cooked to perfection and the spices were well-balanced.
Camilja Sinanovic
c.sinanovic57@hotmail.comThis dish was an absolute delight! The flavors of the Indian spices blended perfectly with the delicate fish, and the coriander rice was the perfect accompaniment.