INDIAN-SPICED CHICKEN WITH LENTILS AND CHICKPEAS

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Indian-Spiced Chicken with Lentils and Chickpeas image

Prepare an impressive Indian-inspired feast for under $20 with this recipe from TV chef Nora Singley.

Provided by Martha Stewart

Number Of Ingredients 15

Nonstick cooking spray
2/3 cup brown lentils
Coarse salt and freshly ground pepper
2 tablespoons Madras curry powder
4 bone-in, skin-on chicken legs with thighs
3 tablespoons olive oil
1 large onion, finely chopped
2 teaspoons red-wine vinegar
1 (15.5-ounce) can garbanzo beans, rinsed, and drained
1/2 cup sesame sticks, coarsely chopped, for garnish
Fresh cilantro leaves, for garnish
6 ounces plain yogurt
1/2 cucumber, peeled, seeded, and chopped
Chermoula Sauce, for serving
Warm pita bread, for serving

Steps:

  • Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Fit baking sheet with a wire rack; spray rack with nonstick cooking spray and set aside.
  • Fill a medium saucepan with water and bring to a boil over high heat. Add lentils and reduce heat to a simmer. Cook, partially covered, until tender, about 25 minutes.
  • In a small bowl, combine 2 teaspoons salt, 4 teaspoons freshly ground pepper, and 4 teaspoons curry powder. Carefully loosen chicken skin from flesh by sliding forefinger under skin. Season chicken flesh and skin over with curry mixture and place on prepared rack. Transfer to oven and roast until crispy and golden, about 20 minutes.
  • Heat oil in a large nonstick skillet over medium heat. Add onions and 1 teaspoon salt; cook, stirring, until deep golden brown, about 15 minutes. Add remaining 2 teaspoons curry powder; cook, stirring, until fragrant, about 1 minute.
  • Add vinegar, 1/2 cup water, lentils, and garbanzo beans; stir to combine. Cook until warmed through, about 5 minutes. Season with salt and pepper. Garnish with sesame stick and cilantro leaves.
  • Meanwhile, mix together yogurt and cucumber; season with salt and pepper. Divide lentils and chicken evenly among four plates; serve immediately with cucumber mixture, chermoula, and pita.

Nicky Bella
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This recipe looks delicious, but I'm not sure if I can find all of the ingredients.


Kalai Kalaiyarasi
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I'm not sure how I feel about the combination of chicken and lentils, but I'm willing to try it.


Md. Mehedi Hasan
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I would love to try this recipe with different types of beans.


Sheikh Asad
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I love the fact that this recipe is healthy and delicious.


Jamie Gassert
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This is a great recipe for a weeknight meal.


That Boi
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I'm not a vegetarian, but I love this dish.


Izzy Izzy
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This dish is a great way to get your kids to eat their vegetables.


Gerges Refaat
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I would definitely recommend this recipe to anyone who loves Indian food.


Kiki Sofia
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This is one of my favorite recipes. It's easy to make and always a crowd-pleaser.


asifali bhangar
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I followed the recipe exactly and the dish turned out great. The chicken was moist and tender, and the sauce was flavorful and creamy.


Siyam FF
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This dish was a little too spicy for me, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.


Manna Bhatti
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I'm not a big fan of lentils, but I really enjoyed this dish. The lentils were cooked perfectly and added a nice nutty flavor.


Bonsuk julius
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This was a great recipe to use up some leftover chicken. It was easy to make and very flavorful.


Khalid khald
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I loved the combination of spices in this dish. It was just the right amount of heat, and the flavors really complemented each other.


Danielle Naa Anyemah D. Tetteh
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This dish was a hit with my family! The chicken was tender and flavorful, and the lentils and chickpeas added a nice texture and heartiness. I will definitely be making this again.