INDIAN-SPICED BAKED FISH
Baked fish in an oil and vinegar marinade with Indian spices.
Provided by ToffeeSmiles22
Categories World Cuisine Recipes Asian Indian
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- Place tuna steaks in a bowl. Add olive oil, vinegar, garlic powder, onion powder, coriander, cumin, and tarragon and mix well. Cover with aluminum foil and marinate in the refrigerator for 2 to 4 hours.
- Preheat the oven to 350 degrees F (175 degrees C). Transfer tuna steaks to a baking sheet.
- Bake in the preheated oven until tuna is cooked through and flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 172.5 calories, Carbohydrate 1.5 g, Cholesterol 50.6 mg, Fat 6.1 g, Fiber 0.4 g, Protein 26.5 g, SaturatedFat 0.9 g, Sodium 42.7 mg, Sugar 0.4 g
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Tahir Naqaah
[email protected]This recipe is a must-try for anyone who loves Indian food or is looking for a new way to cook fish.
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[email protected]This dish was so easy to make and the results were incredible. The fish was flaky and tender, and the sauce was flavorful and rich.
Naeem Mughal
[email protected]I'm not a big fan of fish, but even I enjoyed this dish. The spices were perfectly balanced and the fish was cooked to perfection.
Tamseal Fatima
[email protected]The flavors in this dish were amazing! The fish was cooked perfectly and the sauce was delicious.
Anas Gdo
[email protected]I would definitely recommend this recipe to anyone who loves Indian food or is looking for a new way to cook fish.
Ajazhussain Mdajaz888
[email protected]This recipe is a keeper! The fish was moist and flavorful, and the sauce was perfect.
Bhupinder Singh
[email protected]I love Indian food and this recipe did not disappoint. The fish was cooked perfectly and the spices were delicious.
Creative Orange
[email protected]This dish was easy to make and the results were amazing. The fish was tender and flavorful, and the sauce was delicious.
Mercy Kadenyi
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The spices were perfectly balanced and the fish was cooked to perfection.
Micah IsAwesome
[email protected]This baked fish recipe was a hit with my family! The Indian spices gave the fish a delicious and unique flavor. The fish was cooked perfectly and was moist and flaky.