INDIAN PEAS AND CAULIFLOWER
This is one of the first Indian dishes I made. It is easy and quick. Fresh or frozen peas may be used.
Provided by MELLY343
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a skillet over medium heat. Place the cumin seeds and mustard seeds in the hot oil. Cook and stir until the seeds begin to pop. Mix in the peas and cauliflower. Season with salt. Reduce heat to low, cover, and continue cooking 15 minutes, until the vegetables are tender.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 14.4 g, Fat 11.3 g, Fiber 5.3 g, Protein 5.5 g, SaturatedFat 1.7 g, Sodium 603.6 mg, Sugar 1.3 g
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Betty Gassama
[email protected]This recipe is a keeper!
PZ9 PZ2
[email protected]This dish is a great way to warm up on a cold winter day.
Imbazoe Building Construction
[email protected]I love the creamy texture of the peas and cauliflower in this dish.
Unomalwadle Siphosihle Mbewe
[email protected]This dish is a great way to get your daily dose of vegetables.
angle aysha
[email protected]I'm not a big fan of peas, but I really liked them in this dish.
Julian Tista
[email protected]This dish is a great way to spice up your weeknight dinner routine.
Prince Sahid
[email protected]I love the addition of garam masala to this dish. It gives it a nice warm flavor.
Pamela Short
[email protected]This dish is a great way to use up leftover rice.
Multani scoud DXB
[email protected]I'm a vegetarian and this dish is a great source of protein.
Shaveine Satherswaite
[email protected]This dish is perfect for a weeknight meal.
Shani Mehar
[email protected]I love that this dish is healthy and flavorful.
lacasa fxfamily
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Georges Azrieh
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it.
Nimra Nabeel
[email protected]I'm not a huge fan of cauliflower, but this dish changed my mind. It was delicious!
Waheeda Ali
[email protected]This dish is easy to make and can be ready in under 30 minutes.
Add ali Asd
[email protected]I love the addition of peas to this dish. It adds a nice sweetness.
Katurah Caldwell
[email protected]This recipe is a great way to use up leftover cauliflower.
nice pujara
[email protected]I've made this dish several times now and it's always a crowd-pleaser.
Marc Hare
[email protected]This dish was a hit with my family! The flavors were amazing and the cauliflower was perfectly cooked.