INDIAN LIMA BEANS

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Indian Lima Beans image

I don't know if this recipe is actually Indian. I did not write down a title when I copied it from the book. I serve this over fragrant rice. It is my favorite meal and as a child I would not eat Lima beans because they were pasty. I hope you enjoy this as much as I do.

Provided by Vegwife

Categories     Beans

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 onion, chopped
1 teaspoon cinnamon
2 tablespoons olive oil
1 (16 ounce) can lima beans
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon chili powder (more if you like it hot)
1 3/4 cups water
1 (8 ounce) can diced tomatoes
4 garlic cloves, crushed
1/2 lemon, juice of (I use a whole lemon)
1 bunch fresh parsley, chopped

Steps:

  • In 1 quart sauce pan sauté olive oil, onions and cinnamon until soft.
  • Add salt, pepper, chili, water and lima beans. Simmer 15 minutes.
  • Remove from heat.
  • Add tomatoes, garlic, lemon and parsley.

Nutrition Facts : Calories 184.3, Fat 7.5, SaturatedFat 1.1, Sodium 1011.3, Carbohydrate 25.3, Fiber 6.6, Sugar 3.7, Protein 6.3

sanjay baba
sanjay.baba48@hotmail.com

I can't wait to try this recipe!


Eric Juarez
e@yahoo.com

This dish is a great way to use up leftover lima beans.


KYI SMART ZONE
zone.k@hotmail.fr

I'm not a fan of spicy food, so I used less chili powder than the recipe called for. It was still delicious.


Prakash Bhatta
bhattaprakash@gmail.com

I'm always looking for new ways to cook lima beans, and this recipe is a great addition to my repertoire.


Op Ariyan Ahmed
ao4@yahoo.com

This is a great recipe for vegetarians and vegans. It's packed with protein and fiber.


Smanga Khumalo
s-khumalo@gmail.com

I love the way this dish combines different flavors and textures. The lima beans are creamy and soft, while the spices and herbs add a nice kick.


ameen ameen
ameen52@yahoo.com

This recipe is a keeper! I've made it several times and it's always a success.


Aml Elyas
aml-e@hotmail.com

I made this dish for a party and it was a hit! Everyone loved it.


Sharfuddin Ghumro
sharfuddinghumro@gmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Karma
karma2@gmail.com

I'm not a huge fan of lima beans, but this recipe changed my mind. The spices and herbs really brought out the flavor of the beans.


Acheampong Felicia
acheampong10@yahoo.com

This dish was absolutely delicious! The flavors were so浓郁and complex, and the lima beans were cooked perfectly. I will definitely be making this again.


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