INDIAN CURRY COUSCOUS WITH BROCCOLI AND EDAMAME
A quick, light couscous stir-fry with Indian flavors. Great for vegetarians, but easily adapted into a chicken dish. Feel free to substitute veggies any way you like. Other options include sliced zucchini, string beans, eggplant, carrots, snow peas, and celery. Also try adding sesame seeds, flax seeds, or sesame seeds towards the end of stir-frying. Can be served with plain yogurt.
Provided by namiknows
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 3
Number Of Ingredients 15
Steps:
- Bring the vegetable broth to a boil in a saucepan. Add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. Fluff with a fork.
- Heat canola oil in a large skillet or wok over medium-high heat. Add ajowan seeds.
- When seeds begin to sputter, stir in garlic and reduce heat to medium.
- Stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.
- Cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. Season with salt and black pepper.
- Drizzle sesame oil atop vegetables.
- Spoon vegetables over couscous to serve.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 45.6 g, Fat 18 g, Fiber 10.2 g, Protein 22 g, SaturatedFat 2 g, Sodium 317.3 mg, Sugar 2.8 g
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Niyongabo Dirisa
[email protected]This recipe was a bit time-consuming, but it was worth it. The end result was a delicious and flavorful dish that my whole family enjoyed.
Sohail Amanat
[email protected]Delish!
Muhammad ali Hassan
[email protected]This dish was okay. I've had better.
apple
[email protected]I loved this recipe! It was easy to make and the flavors were amazing. I will definitely be making this again.
Malik Ikram
[email protected]This dish was a bit too oily for my taste. I had to drain off some of the oil before serving.
Krystian Hobbs
[email protected]Yum!
Saleem Koko
[email protected]This recipe was easy to follow and the end result was delicious. I would definitely recommend it to others.
David Blixt
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The curry sauce was flavorful and the broccoli and edamame were a great addition. I would definitely make this again.
Pauline Gallacher
[email protected]Not bad!
Cecil Yarber
[email protected]This dish was a bit bland for my taste. I had to add some extra spices to give it some flavor.
Gopang302aa Gopang302aa
[email protected]I love Indian food and this recipe did not disappoint. The curry sauce was rich and flavorful, and the broccoli and edamame were perfectly cooked. I will definitely be making this again and again.
Ariyan Ahmed Araf
[email protected]Meh.
Dj So
[email protected]This recipe was a bit too spicy for my taste, but I was able to tone it down by using less curry powder. Overall, it was a good dish and I would make it again.
Jayaraj Bohara
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of couscous, but this recipe changed my mind. The curry sauce was flavorful and the broccoli and edamame added a nice texture.
Malik Adrees Awan
[email protected]Great recipe! I made this for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Nazar Nazari
[email protected]This dish was easy to make and packed with flavor. I loved the combination of spices and the broccoli and edamame were a great addition. Will definitely make this again!
jahangir Uddin
[email protected]This Indian curry couscous was a hit with my family! The flavors were amazing and the broccoli and edamame added a nice crunch. I will definitely be making this again.