INDIAN CHICKPEA STIR-FRY
As teenagers, Burmese boys are expected to fulfill a period of time serving as monks in the Buddhist monasteries. During this time they live as vegetarians. My husband taught me to make this Indian meal that his would mother prepare for him during his service. Chickpeas, okra, and potatoes are combined with delicious spices and make a very filling meal. Serve over jasmine rice.
Provided by Brittney Tun
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Put the russet potato into a small saucepan and cover with cold water. Bring to a boil. Reduce heat and simmer until potato is fork-tender, about 10 minutes. Drain and let cool until safe to handle, about 10 minutes. Dice potato.
- Heat vegetable oil in a skillet over medium heat. Add onion and turmeric. Cook and stir until onion is soft, about 5 minutes. Add curry powder and monosodium glutamate. Stir in chickpeas and chili powder. Add okra; cook and stir until softened, 5 to 7 minutes. Add diced potato and sumac; stir to coat. Stir in tamarind paste and chiles.
Nutrition Facts : Calories 189.6 calories, Carbohydrate 34.8 g, Fat 3.4 g, Fiber 5.4 g, Protein 5.7 g, SaturatedFat 0.5 g, Sodium 342.5 mg, Sugar 2.1 g
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Shahid Wasim
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Kayden Jooste
[email protected]I'm always looking for new and exciting ways to cook chickpeas, and this recipe definitely fit the bill! The flavors were amazing and the chickpeas were cooked perfectly. I will definitely be making this again.
Irfan Shabir
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
NISHES kc
[email protected]This was a great recipe! I used my own blend of spices and it turned out great. The chickpeas were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Husnain Gardezi
[email protected]I'm not a huge fan of chickpeas, but this dish was actually really good! The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely recommend this recipe to others.
Maite Makgothokga
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Play news
[email protected]I'm always looking for new and exciting ways to cook chickpeas, and this recipe definitely fit the bill! The flavors were amazing and the chickpeas were cooked perfectly. I will definitely be making this again.
Tu Cola
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Beki Tube
[email protected]This was a great recipe! I used my own blend of spices and it turned out great. The chickpeas were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Aziz Adam
[email protected]I'm not a huge fan of chickpeas, but this dish was actually really good! The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely recommend this recipe to others.
siddik hussain
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Briana Es
[email protected]I'm always looking for new and exciting ways to cook chickpeas, and this recipe definitely fit the bill! The flavors were amazing and the chickpeas were cooked perfectly. I will definitely be making this again.
Ninsiima Christine
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Rosemary Odonaka
[email protected]This was a great recipe! I used my own blend of spices and it turned out great. The chickpeas were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Mudassar Muna Bhai
[email protected]I'm not a huge fan of chickpeas, but this dish was actually really good! The sauce was flavorful and the chickpeas were cooked perfectly. I would definitely recommend this recipe to others.
Yalew Girma
[email protected]This dish was so easy to make and it turned out so flavorful! I loved the combination of spices. I will definitely be making this again.
Waris King
[email protected]I'm always looking for new and exciting ways to cook chickpeas, and this recipe definitely fit the bill! The flavors were amazing and the chickpeas were cooked perfectly. I will definitely be making this again.
Ali Jameel
[email protected]This was a great recipe! I used canned chickpeas and it still turned out great. The sauce was flavorful and the chickpeas were cooked perfectly. I will definitely be making this again.
abigail garza
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the flavors and the chickpeas were cooked perfectly. I will definitely be making this again soon.
Shandy Bonneau
[email protected]This dish was absolutely delicious! I loved the combination of flavors and textures. The chickpeas were cooked perfectly and the sauce was flavorful without being too spicy. I will definitely be making this again.