INDIAN CAULIFLOWER WITH POTATOES

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Make and share this Indian Cauliflower With Potatoes recipe from Food.com.

Provided by MummaKat

Categories     Potato

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 medium potatoes
1 small head cauliflower
5 tablespoons ghee
1 teaspoon cumin seed
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/2 fresh hot green chili pepper, very finely chopped
1/2 teaspoon cumin seed, ground and roasted
1 teaspoon salt
fresh ground black pepper

Steps:

  • Boil the potatoes in their jackets and allow them to cook completely. Day-old potatoes that have been refrigerated work very well for this dish. Peel the potatoes and cut them into 3/4 inch dice. I actually used mini red potatoes, and left their skins on.
  • Break up the cauliflower into chunky florets that are about 1.5 inches across at the head and about 1.5 inches long. Soak the florets in a bowl of water for 30 minutes. Drain.
  • Put the oil in a large, perferably nonstick, frying pan and set over medium heat. When hot, put in the cumin seeds. Let the seeds sizzle for 3-4 seconds. Now put in the cauliflower and stir it for 2 minutes. Let the cauliflower brown in spots. Cover, turn heat to low, and simmer for about 4-6 minutes or until the cauliflower is almost done but still has a hint of crispness left. Put in the diced potatoes, ground cumin, coriander, turmeric, cayenne, green chili, ground roasted cumin seeds, salt, and some black pepper. Stir gently to mix. Continue to cook uncovered on low heat for another 3 minutes or until the potatoes are heated through.

Nutrition Facts : Calories 247.4, Fat 16.6, SaturatedFat 10, Cholesterol 41, Sodium 610.7, Carbohydrate 23.3, Fiber 4, Sugar 2.4, Protein 3.9

Sadain Asad
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This is a delicious and easy recipe that I will definitely be making again.


Ss Sifat15
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I've made this dish several times now and it's always a hit.


Xamse Xuseen
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This dish is a great way to get your kids to eat their vegetables.


Md Rabbe
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I'm always looking for new ways to cook cauliflower, and this recipe is a keeper.


SAIFUL FF
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This is a great recipe for a vegetarian main course.


Usman Akbar
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I served this dish with basmati rice and it was a perfect meal.


Wisdom Monday
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I added some chopped cilantro to this dish and it really brightened up the flavor.


Bilaljan Bilaljan
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I made this dish using frozen cauliflower and potatoes. It turned out just as good as when I use fresh vegetables.


Sabrina Harris
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I'm not a big fan of cauliflower, but I really enjoyed this dish. The potatoes and spices helped to balance out the flavor of the cauliflower.


Roshan Rana Magar
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also healthy.


Olusegun Ayo
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Megan Whiteley
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The spices in this recipe were perfect. It had just the right amount of heat.


Steven Warren
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I loved the combination of cauliflower and potatoes in this dish.


Kali Kali
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I followed the recipe exactly and it turned out great! I will definitely be making this again.


Lorraine Meza
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This dish was a hit with my family! The cauliflower and potatoes were perfectly cooked, and the spices gave it a delicious flavor.