INDIAN CAULIFLOWER
A spicy cauliflower served whole on a platter - looks like a red and yellow flower. Garam Masala can be found in Indian grocery stores and some traditional grocery stores. I like to serve peas and carrots lightly cooked in butter on the side of this dish.
Provided by Hetal
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower's stem and place the whole head in a baking dish.
- Heat two tablespoons of oil and turmeric together in a small frying pan. Brush the cauliflower head with the oil and turmeric mixture.
- Bake the cauliflower for 30 minutes.
- While the cauliflower is cooking heat two tablespoons of oil in a frying pan, mix in the minced onions and saute until the are a medium brown color. Add the pureed tomatoes, garlic powder, garam masala and salt. Let this mixture simmer for 10 minutes.
- Arrange lettuce leaves on a serving plate. Place the cauliflower on top of the lettuce. Pour the tomato curry over the cauliflower. Serve hot.
Nutrition Facts : Calories 167.9 calories, Carbohydrate 15.1 g, Fat 11.6 g, Fiber 6.2 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 62.1 mg, Sugar 7.1 g
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Faad Abbasi
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the cauliflower and the sauce. I will definitely be making this again.
MD Moshiur Mai
[email protected]This recipe is a must-try for any fan of Indian food. The cauliflower was tender and the sauce was flavorful and creamy. I will definitely be making this again!
Hussein Siuji
[email protected]This dish was amazing! The cauliflower was cooked perfectly and the sauce was so flavorful. I served it with rice and it was a perfect meal. I will definitely be making this again.
Nevart Deuvletian
[email protected]I'm a big fan of Indian food and this dish did not disappoint. The cauliflower was tender and the sauce was flavorful and creamy. I will definitely be making this again!
thuso mbedzi
[email protected]This recipe is a keeper! The cauliflower was so flavorful and the sauce was delicious. I served it with rice and it was a perfect meal. I will definitely be making this again.
Steve Palooch
[email protected]I made this dish for my family and they all loved it. The cauliflower was crispy on the outside and tender on the inside, and the sauce was flavorful and creamy. I will definitely be making this again.
D Fan
[email protected]This dish was a hit at our dinner party! The flavors were incredible and the cauliflower was cooked perfectly. Will definitely be making this again.
Maryam Yousaf
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind. The spices and herbs really brought out the flavor of the cauliflower and made it a delicious and satisfying dish.
Dennis John
[email protected]This dish was easy to make and packed with flavor. I loved the combination of spices and the cauliflower was cooked perfectly. I will definitely be making this again!
andrea iannantuono
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the cauliflower and the sauce. I will definitely be making this again.
Daniel Cook
[email protected]This recipe is a must-try for any fan of Indian food. The cauliflower was tender and the sauce was flavorful and creamy. I will definitely be making this again!
Julius Ongaro
[email protected]This dish was amazing! The cauliflower was cooked perfectly and the sauce was so flavorful. I served it with rice and it was a perfect meal. I will definitely be making this again.
Agyekum Kwaku Williams
[email protected]I'm a big fan of Indian food and this dish did not disappoint. The cauliflower was tender and the sauce was flavorful and creamy. I will definitely be making this again!
Ms rabbi Vai
[email protected]This recipe is a keeper! The cauliflower was so flavorful and the sauce was delicious. I served it with rice and it was a perfect meal. I will definitely be making this again.
Eric Paris
[email protected]I made this dish for my family and they all loved it. The cauliflower was crispy on the outside and tender on the inside, and the sauce was flavorful and creamy. I will definitely be making this again.
Harchand Mal
[email protected]This dish was easy to make and packed with flavor. I loved the combination of spices and the cauliflower was cooked perfectly. I will definitely be making this again!
Azhar Kalwar
[email protected]I followed the recipe exactly and it turned out great! The cauliflower was tender and flavorful, and the sauce was rich and creamy. I served it with rice and it was a perfect meal.
Gezzyg Cursed
[email protected]I'm not usually a big fan of cauliflower, but this recipe changed my mind. The spices and herbs really brought out the flavor of the cauliflower and made it a delicious and satisfying dish.
Sangita Dulal
[email protected]This Indian cauliflower dish was a hit at our dinner party! The flavors were incredible and the cauliflower was cooked perfectly. Will definitely be making this again.