IMPROVISED DETOX SALAD

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Improvised Detox Salad image

I had planned to go on a 3-day juice detox but my juicer died the morning I was due to start so I was stuck with a whole load of fruit and veg. I threw together this salad using the ingredients that were to go into one of the juices. It turned out surprisingly yummy and looked gorgeous. This is definitely a salad for those who like their food on the tart side but the sweetness of the red apple balances it out nicely.

Provided by keralucu

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 14

1 green apple, shredded
1 red apple, shredded
½ yellow bell pepper, shredded
½ cucumber, shredded
½ small raw beet, shredded
1 carrot, shredded
½ small red onion, very thinly sliced
1 broccoli stem, very thinly sliced
1 rib celery, very thinly sliced
2 sprigs fresh parsley, finely chopped
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
salt and ground black pepper to taste
1 tablespoon toasted pine nuts, or to taste

Steps:

  • Combine green apple, red apple, yellow bell pepper, cucumber, beet, and carrot in a large bowl. Stir in onion, broccoli stem, celery, and parsley. Add olive oil, lemon juice, salt, and pepper. Toss to mix well. Garnish with pine nuts.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 8.4 g, Protein 5.7 g, SaturatedFat 1.4 g, Sodium 180.8 mg, Sugar 20.7 g

Tetelo Manyashi
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I would definitely recommend this salad to anyone looking for a healthy and refreshing meal.


Jiabu Rahman
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This salad is a great way to get your daily dose of fruits and veggies.


Sandra Mire
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I'm not a big fan of salads, but this one is actually really good.


Netty Vine
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This is the perfect salad for a summer picnic.


Minam niazi
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I added some grilled chicken to this salad for a protein boost. It was delicious!


Sonam Lama
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This salad is a great way to use up leftover fruits and veggies.


As ajay Kumar
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I made this salad for a potluck and it was a hit! Everyone loved it.


Bri Holt
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5 stars! This salad is a keeper. I'll definitely be making it again.


Md Fahim Reza
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This salad is packed with nutrients and flavor. I feel so much better after eating it.


Consciously Consumed
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I love how easy this recipe is to follow. Even as a beginner cook, I was able to make this salad in no time.


Maycen Slabaugh123
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This detox salad was a refreshing and delicious way to start my day! The combination of fresh fruits and veggies, along with the tangy dressing, made for a truly satisfying meal.