IGOR'S CRACKERS (RAW FOODS)
From Victoria Boutenko's 12 Steps to Raw Foods. I haven't tried it yet and I have to give the library book back. I read in their newsletter that they tossed some crumbs from these crackers outside for the birds and in the spring flax started growing on the spot. Now that's *live* food!
Provided by mliss29
Categories Lunch/Snacks
Time P1DT10m
Yield 25-32 crackers
Number Of Ingredients 9
Steps:
- Grind the flaxseed in a dry Vita-Mix blender. (Or do the best you can with a more wimpy blender. i.e. the kind I have.).
- Put that into a large bowl and put the rest of the ingredients into the blender and blend.
- Mix all ingredients in the big bowl.
- Cover dough with a towel and let sit in a warm area overnight to ferment slightly.
- Use a spatula to spread dough onto non-stick dehydrating sheets and divide it into squares.
- Dehydrate until just dry if you want it to be bread-like. Dehydrate longer for crispy crackers that will keep for a couple months.
Nutrition Facts : Calories 77.3, Fat 5.7, SaturatedFat 0.5, Sodium 14.2, Carbohydrate 5.1, Fiber 4.1, Sugar 0.7, Protein 2.6
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[email protected]I love that these crackers are gluten-free and vegan. They're perfect for my dietary restrictions.
FRANK DARFOUR
[email protected]These crackers are a great healthy alternative to chips.
MD Rimon
[email protected]I'm not sure what went wrong, but my crackers turned out really crumbly.
Hunter Hurtt
[email protected]These crackers are so addictive! I can't stop eating them.
Maureen Auma
[email protected]I'm allergic to nuts, so I substituted sunflower seeds in this recipe. They turned out great!
faisal faisal
[email protected]These crackers are a great way to get your kids to eat their fruits and vegetables.
Rony Bhai
[email protected]I'm so glad I found this recipe! These crackers are a lifesaver when I'm craving something crunchy and salty.
Dubai Employment Ber Office
[email protected]These crackers are perfect for a party platter. They're healthy and delicious, and they're sure to please everyone.
Shani_mir Shani_mir
[email protected]I found that these crackers were a bit bland. I added some garlic powder and onion powder to the mix, and they were much better.
Mazhar Alin
[email protected]These crackers are a bit too dry for my taste.
Rishi Patel
[email protected]I'm not a huge fan of raw foods, but these crackers are an exception. They're so flavorful and satisfying.
Syed Aamir
[email protected]These crackers are so easy to make, and they're a great way to use up leftover nuts and seeds.
Rohim Ahmed
[email protected]I love the combination of flavors in these crackers. The sweetness of the dates and the saltiness of the almonds is a perfect balance.
Jacob Dyck
[email protected]These crackers are a great healthy snack! They're easy to make and taste delicious.