ICE POPS BASE FORMULA
Cool off with this easy formula for healthier ice pops. Just use 3 cups of any fruit you prefer, 1/4 to 1/3 cup water, 2 to 3 tablespoons honey, and 1 tablespoon of any citrus juice you like. Each is about 50 calories, with 8 grams (or less) added sugar.
Provided by Strawberry Shortcake
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 8h15m
Yield 8
Number Of Ingredients 4
Steps:
- Blend blueberries, water, honey, and lemon juice in a blender until nearly smooth, adding more water if necessary. Press through a fine-mesh sieve to remove skins and seeds.
- Pour mixture into eight 3-ounce ice pop molds or paper cups. Insert sticks into molds. Freeze, 8 hours to overnight.
Nutrition Facts : Calories 47.4 calories, Carbohydrate 12.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.4 g, Sodium 1 mg, Sugar 9.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
SheikMuhammad Rehan
[email protected]These ice pops are the perfect summer treat. They're refreshing, flavorful, and easy to make. I highly recommend them.
Mmathapelo Moseri
[email protected]I've made these ice pops several times and they're always a hit. They're so easy to make and they're always delicious.
HFT
[email protected]These ice pops were a waste of time and ingredients. They were flavorless and boring.
Mario Soza
[email protected]I'm not sure what I did wrong, but the ice pops didn't freeze properly. They were more like slushies.
Tina Mcclanahan
[email protected]The ice pops didn't turn out as well as I hoped. They were a bit icy and not very flavorful.
Ggff Ggft
[email protected]The ice pops were a bit too sweet for my taste, but they were still enjoyable.
Tamim Ahmad
[email protected]These ice pops were so refreshing and delicious. The perfect summer treat!
Leanne Mccrorie
[email protected]I was a bit skeptical about this recipe, but I was pleasantly surprised. The ice pops were delicious and easy to make. I'll definitely be making these again.
DM Musharraf
[email protected]These ice pops were a hit with my kids! They loved the fruity flavors and the fun shapes. I'll definitely be making these again for summer parties.
Ohis Endurance
[email protected]Amazing recipe! The ice pops turned out perfectly. They were so refreshing and flavorful. I'll definitely be making these again.