Ok I admit, I've been intrigued by Hungry Girl! The website has fantastic info (so does the book) and they include Weight Watchers POINTS too!! This particular shake is HG's take on Carl Jr.'s Captain Crunch Shake. Makes 1 shake = 3 points.
Provided by xpnsve
Categories Shakes
Time 3m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all the ingredients in a blender, and then blend with 3 ice cubes.
- One at a time, add more ice cubes and then resume blending, until your ideal consistency is reached. (I like my shakes pretty thick, so I end up using about 5 - 7 cubes in total.)
- Then pour your shake into a glass, and top it off with the Reddi-wip!
Nutrition Facts : Calories 49, Fat 0.5, SaturatedFat 0.1, Sodium 67.5, Carbohydrate 10.5, Fiber 0.2, Sugar 6.5, Protein 0.4
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Abed
[email protected]This is the best Captain Crunch shake I have ever had.
MARIAM LII
[email protected]This shake is a must-try for anyone who loves Captain Crunch cereal.
Jhuma Akther
[email protected]I highly recommend this recipe to anyone who loves Captain Crunch cereal or who is looking for a delicious and easy-to-make shake.
kkomorebi
[email protected]This shake is a great way to satisfy your sweet tooth without guilt.
M.S GrooOOO
[email protected]I love the creamy texture of this shake. It is the perfect balance of sweetness and crunch.
LS Limon
[email protected]This shake is a great way to start your day or to refuel after a workout.
Debbie Ragan
[email protected]I love that this shake is so versatile. You can add different fruits, vegetables, and protein powders to create your own custom shake.
Masod Masob
[email protected]This shake is a great way to sneak in some extra fruits and vegetables into your diet. I like to add a handful of spinach or kale to the shake.
uxilq
[email protected]I've made this shake several times now and it is always a hit. It is the perfect way to cool down on a hot summer day.
Koojo Moses
[email protected]This shake is a great way to use up leftover Captain Crunch cereal. I also like to add a scoop of protein powder to make it a more filling meal.
Heather Eans Gayeski
[email protected]I made this shake for my kids and they loved it! They said it tasted just like a Captain Crunch cereal milk.
murad electronic
[email protected]I was skeptical about this recipe at first, but I was pleasantly surprised at how delicious it was. The Captain Crunch cereal added a nice crunch and sweetness to the shake.
RJ Riaz
[email protected]This Hungry Girl Cravin' Captain Crunch Shake is a delicious and refreshing treat that is perfect for a quick breakfast or snack. I love that it is only 3 Weight Watchers points and that it is so easy to make.