HUNAN CHICKEN AND VEGETABLES

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Hunan Chicken and Vegetables image

The owner of the Chinese restaurant in our town was nice enough to show me how to make his Hunan chicken (my favorite!) when they sold the restaurant in December, 2012. He used a wok over a huge gas flame in his restaurant kitchen and whipped this up in about 3 minutes! We home cooks have to make do with a saute pan, and a home stove won't cook nearly as fast as his wok on a flame.

Provided by Tracy Monroe

Categories     World Cuisine Recipes     Asian     Chinese     Main Dishes     Chicken

Time 35m

Yield 4

Number Of Ingredients 19

6 peppers dried red pepper pods
2 tablespoons soy sauce, or more to taste
1 tablespoon chopped green onion
1 tablespoon hoisin sauce
2 teaspoons chile oil
1 ½ teaspoons jarred minced garlic
1 teaspoon white sugar
1 teaspoon ground ginger
1 teaspoon salt
½ cup vegetable oil, or as needed
1 ½ cups Chicken, broilers or fryers, breast, meat only, raw
½ cup water
½ cup carrot strips
½ cup chopped green bell pepper
½ cup coarsely chopped onion
½ cup baby corn, drained
½ cup sliced water chestnuts, drained
½ cup sliced bamboo shoots, drained
2 cups warm cooked rice

Steps:

  • Mix pepper pods, soy sauce, green onion, hoisin sauce, chile oil, garlic, sugar, ginger, and salt for sauce together in a bowl; set aside.
  • Heat about 1 inch vegetable oil in a wok over medium-high heat. Add chicken; stir and saute until no longer pink, about 3 minutes. Remove chicken with a slotted spoon and set on a plate. Pour hot oil into a container and discard when cool.
  • Add water to the wok and bring to a boil. Add carrots, bell pepper, onion, corn, water chestnuts, and bamboo shoots; cook and stir for about 1 minute. Remove with a slotted spoon to a bowl. Pour out and discard any remaining water.
  • Pour the reserved sauce into the wok. Stir and heat over medium heat. Add chicken and vegetables to the sauce; stir until well coated. Remove pepper pods and serve over cooked rice.

Nutrition Facts : Calories 409 calories, Carbohydrate 56.1 g, Cholesterol 47.9 mg, Fat 10.6 g, Fiber 3.7 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 1302 mg, Sugar 5.6 g

Lucy King
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I'm not a big fan of spicy food, but this dish was surprisingly mild. The sauce was flavorful and the chicken was tender and juicy. The vegetables were cooked perfectly and added a nice crunch to the dish. I served it over rice and it was a delicious


Bentsi Johnson
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This is my go-to recipe for Hunan Chicken and Vegetables. It's always a crowd-pleaser and the leftovers are even better the next day. I like to serve it with a side of steamed rice and a green salad.


Kyla Monet
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I made this dish for a party and it was a hit! Everyone loved the flavor and the chicken was cooked perfectly. I will definitely be making this again.


Elizabeth Mazzacone
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This recipe is a keeper! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was flavorful and just the right amount of spicy. I served it over rice and it was a delicious and satisfying meal.


Babucaar Barrow
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I've made this dish several times and it's always a crowd-pleaser. The sauce is flavorful and the chicken is always tender and juicy. I like to add a little extra chili paste to give it a bit more heat. I also like to serve it with a side of steamed


maemae cute
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I'm not usually a fan of spicy food, but this Hunan Chicken and Vegetables was surprisingly mild. The sauce was flavorful and the chicken was tender, but it wasn't too spicy for me. The vegetables were cooked perfectly and added a nice crunch to the


Irfan Khaliq
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This dish was easy to make and packed with flavor. I used a combination of red and green bell peppers, and added some extra ginger and garlic to the sauce. The chicken was cooked perfectly and the vegetables were still slightly crunchy. I served it o


Nishu Tharuni
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Wow! This Hunan Chicken and Vegetables is amazing. The sauce is flavorful and the chicken is tender. The vegetables are cooked perfectly and the overall dish is incredibly satisfying. I highly recommend this recipe to anyone looking for a delicious a


Mihlali Eufield
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I tried this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was delicious. The vegetables were also cooked to perfection and added a nice crunch to the dish. I will definitely be making this again.


Sandaya Priyadarshani
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This Hunan Chicken and Vegetables dish was an absolute delight! The flavors were incredibly well-balanced, with the perfect amount of heat from the chili paste. The chicken was tender and juicy, while the vegetables retained their crispness. I especi