HUMMUS & VEGGIE WRAP-UP
I had a vegan wrap that was similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants to know how to make it. -Michael Steffens, Indianapolis, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Spread hummus over tortilla. Layer with salad greens, onion, cucumber, sprouts and carrot. Drizzle with vinaigrette. Roll up tightly.
Nutrition Facts : Calories 235 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 415mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
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Ariganyira Angel
[email protected]This wrap was delicious! I will definitely be making it again.
Raees Lala
[email protected]Overall, this was a good recipe. I would definitely make it again.
sserugo Vicent
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
Patience Friday
[email protected]The flavors in this wrap were a bit bland. I think I'll try adding some different spices next time.
Shajib Ali
[email protected]This wrap was a bit too dry for my taste. I think I'll add some more hummus next time.
Diamond Coleman
[email protected]I added some grilled chicken to my wrap and it was delicious! This recipe is very versatile.
Haruna Abdulsalam
[email protected]This is a great recipe for a quick and easy lunch or dinner. I love that I can use whatever veggies I have on hand.
chastity teofilo
[email protected]I'm not a huge fan of hummus, but this wrap was surprisingly good. The veggies and pita bread really balanced out the flavor.
TABUANITOGA Sunia
[email protected]This wrap was so easy to make and it tasted great! I used spinach wraps instead of pita bread and it was still delicious.
GM khan
[email protected]I loved the combination of hummus, veggies, and pita bread. It was a delicious and healthy lunch.
Baba Shahbaz
[email protected]This hummus veggie wrap was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.