HUMMUS VEGETABLE SANDWICH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus Vegetable Sandwich image

Wrapping this sandwich in wax paper instead of plastic wrap will prevent the bread from absorbing too much moisture and will keep the sandwich fresher.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Number Of Ingredients 5

2 slices whole-wheat bread
1/4 cup store-bought hummus
1 tablespoon store-bought tapenade (olive spread)
1/4 cucumber, thinly sliced
1 coarsely grated carrot

Steps:

  • Spread 1 slice bread with hummus; spread remaining slice of bread with tapenade. Top hummus with cucumber slices and carrot. Place bread with tapenade on top to form a sandwich.

Nutrition Facts : Calories 344 g, Fat 14 g, Protein 11 g

Mark Brinkley
[email protected]

I'm not a big fan of hummus, but I really enjoyed this sandwich. The vegetables were so fresh and flavorful.


Grayson Davis
[email protected]

The hummus vegetable sandwich is a great way to use up leftover vegetables.


Malsha Malsha
[email protected]

This recipe is a lifesaver for busy weeknights. It's quick, easy, and healthy.


Kimberley Davidson
[email protected]

I added some avocado to my sandwich and it was incredible! Highly recommend.


Nathan Keels
[email protected]

This sandwich was a hit with my family! Even my picky kids loved it.


Haneef Haneef
[email protected]

Loved the crunchiness of the vegetables and the creaminess of the hummus. A perfect match!


Zaeem Ali
[email protected]

I tried this recipe and it turned out great! The sandwich was flavorful and satisfying.


Helmuts Kazaks
[email protected]

This hummus vegetable sandwich is a great lunch option. It's easy to make and can be customized to your liking.


Kinza Bukhari
[email protected]

This sandwich was delicious! The hummus was smooth and creamy, and the vegetables were fresh and crisp. I will definitely be making this again.


Suzzy Donkor
[email protected]

I love the combination of hummus and vegetables in this sandwich! It's a great way to get your daily dose of veggies.


Rojin Pal
[email protected]

This hummus vegetable sandwich was an amazing treat! The flavors blended perfectly, and the hummus added a creamy richness that made the sandwich irresistible.