HUMMUS III

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus III image

Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Provided by RC2STEP

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 8

2 cups canned garbanzo beans, drained
⅓ cup tahini
¼ cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  • Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g

Shahzaib 15
[email protected]

This hummus is the perfect party appetizer. It's easy to make and always a crowd-pleaser.


Muzamir Tyaba
[email protected]

I love making this hummus for my family. It's a healthy and delicious snack that everyone enjoys.


123 000
[email protected]

This hummus is the perfect addition to my favorite salads. It adds a creamy, tangy flavor that I love.


Nkosinomusa Buthelezi
[email protected]

I love using this hummus as a spread on my sandwiches and wraps. It adds so much flavor and creaminess.


Kzeh SixNyne
[email protected]

This hummus is the perfect dip for my favorite veggies. It's so flavorful and satisfying.


manwila Rose
[email protected]

I love the smoky flavor of this hummus. It's so unique and delicious.


Haffad Khan
[email protected]

This hummus is so creamy and delicious, I could eat it with a spoon!


Roxie Sinesh
[email protected]

I'm so glad I found this hummus recipe. It's my new go-to recipe for parties and potlucks.


AKASH JADOON
[email protected]

This hummus is the perfect make-ahead snack. I love having it on hand for when I'm feeling hungry or need a quick and healthy meal.


Mel Iwjwj
[email protected]

I love that this hummus recipe is so customizable. I can add different spices or herbs to change up the flavor.


TExactly
[email protected]

I've been making this hummus recipe for years and it never disappoints. It's the perfect balance of creamy, tangy, and flavorful.


Abira Pariyar1
[email protected]

This hummus is so versatile. I love using it as a dip, a spread, or even a salad dressing.


Noyan Islam
[email protected]

I love making this hummus for my kids. It's a healthy and delicious snack that they love.


Youbaraj Tamang
[email protected]

This hummus is the perfect party appetizer. It's easy to make ahead of time and it's always a crowd-pleaser.


Mudasir Agro
[email protected]

I'm not usually a fan of hummus, but this recipe changed my mind. It's so creamy and flavorful, I could eat it every day.


kainat usman
[email protected]

This hummus is so delicious and easy to make. I love that it's made with simple ingredients that I always have on hand.


alinawaz Jiskani
[email protected]

I made this hummus for a party and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.


Sadia Gallon
[email protected]

This is the best hummus recipe I've ever tried! It's so smooth and creamy, and the flavor is amazing. I love that it has a bit of a spicy kick to it.


Alehandro Kinaj
[email protected]

I've made this hummus recipe several times now and it always turns out delicious. It's so easy to make and it's a great way to use up leftover chickpeas.


Bhuwan Regmi
[email protected]

This hummus recipe is a hit! It's creamy, flavorful, and perfect for dipping veggies, crackers, or pita bread. I love that it's made with simple, wholesome ingredients.