HUMMUS AND VEGETABLE WRAP
This meatless lunch includes fiber, protein and a rainbow of veggies.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 7
Steps:
- Lay tortillas on a work surface. Dividing evenly, spread each one with hummus, leaving a 1-inch border all around. In center of each tortilla, mound bell pepper, tomatoes, sprouts, and avocado; season with salt and pepper.
- Fold side of tortilla closest to you over filling. Fold right and left sides in toward center, and tightly roll up tortillas. (To store, refrigerate, wrapped in plastic or waxed paper, up to 1 day.)
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Shekhar Chaudhary
[email protected]This wrap was a waste of time and money.
Sujan Tamang
[email protected]I would not recommend this wrap to anyone.
thando maps
[email protected]This wrap was not worth the effort.
Khadija Batool
[email protected]The vegetables in this wrap were not fresh.
Roberto 2
[email protected]I wasn't a fan of the hummus in this wrap. It was too bland for my taste.
Rayna
[email protected]This wrap is a bit messy to eat, but it's worth it!
IM ELECTRICAL
[email protected]I would definitely recommend this wrap to anyone looking for a healthy and delicious lunch or snack.
Sharon Rovans
[email protected]This wrap is a great way to get your daily dose of vegetables.
Zaryab Zaibe
[email protected]I love the flavors in this wrap. The hummus is creamy and flavorful, and the vegetables add a nice crunch.
Nawaraj Khadka
[email protected]This wrap is so easy to make and it's perfect for a quick lunch or dinner.
Qwame Bhigmhan
[email protected]I made this wrap for a party and it was a hit! Everyone loved it.
Abdul Qadir Dayo
[email protected]This wrap was delicious! I love the combination of hummus, vegetables, and pita bread. It's the perfect lunch or snack.
Michael Almir
[email protected]I had some leftover hummus and vegetables, so I decided to try this wrap. It was so easy to make and it turned out great! I'll definitely be making this again.
Ryan Sanz
[email protected]This wrap was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Juliette Correa
[email protected]I'm not usually a fan of hummus, but this wrap changed my mind. The combination of flavors was perfect and the wrap was so satisfying.
Mary Massenburg
[email protected]I made this wrap for my family and they all loved it! The kids especially enjoyed the hummus, which they said was the best they had ever tasted.
Mark Walters
[email protected]This hummus and vegetable wrap was a delicious and healthy lunch option. The hummus was creamy and flavorful, and the vegetables were fresh and crisp. The wrap was easy to make and held together well.