HUMMUS AND CARROT STICKS RECIPE BY TASTY

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Hummus And Carrot Sticks Recipe by Tasty image

Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots

Provided by Pierce Abernathy

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 7

15 oz chickpeas, 1 can, drained
¼ cup olive oil
½ lemon, juiced
1 small clove garlic
¼ teaspoon ground cumin
½ teaspoon kosher salt
6 medium carrots

Steps:

  • Combine the chickpeas, olive oil, lemon juice, garlic, cumin, and salt in a blender or food processor and blend until completely smooth.
  • Transfer to an airtight container and store in the fridge up to 7 days.
  • Peel and cut the carrots into spears.
  • Serve with ⅓ cup (80 g) hummus.
  • Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 6 grams, Sugar 5 grams

Erica J Ricki Simpson
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I love this recipe! It's so easy to make and it's always a hit with my friends.


abdirahmaan axmed
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This recipe is so good, I've made it three times in the past week!


Lawal Lukman Olagoke
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I'm vegan, so I used aquafaba instead of eggs in this recipe. It worked perfectly!


Junior Reed
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I'm allergic to tahini, so I substituted Greek yogurt in this recipe. It turned out great!


Adjei Mensah
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This recipe is a bit bland for my taste. I think I'll add some more garlic and cumin next time.


Fatimoh Daramola
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I'm not sure what I did wrong, but my hummus turned out grainy. I think I might have added too much lemon juice.


Julius Preng
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I love how easy this recipe is to make. It's perfect for a quick and healthy snack.


Esther Thornton
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The carrots were the perfect addition to this recipe. They added a nice crunch and sweetness.


Hk Hk
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This hummus is the best I've ever had. It's so smooth and creamy.


Grim Dreamer (GrimOldDreamer)
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I'm so glad I found this recipe. It's now my go-to recipe for hummus.


Uzzal Shaha
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This recipe is perfect for a party or potluck. It's easy to make ahead of time, and it's always a crowd-pleaser.


Santi Akter
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I love that this recipe is so versatile. I can add different spices to the hummus to change up the flavor.


Deeqow Dhagey
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This recipe is a great way to use up leftover carrots. I always have a bunch of carrots in my fridge, and this is a delicious way to use them up.


Hidayat Khan
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The hummus was good, but the carrots were a bit bland. I think I'll try roasting them next time.


Katora Wood
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I followed the recipe exactly, and the hummus turned out too salty. I had to add more lemon juice and tahini to balance out the flavors.


Kaylee Booth
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This recipe is so easy to follow, even for a beginner like me. The hummus turned out great, and the carrots were a healthy and delicious snack. I'll definitely be making this again.


Gm Emon
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I'm not usually a fan of hummus, but this recipe changed my mind. The combination of flavors was perfect, and the carrots added a nice crunch. I'll be making this again soon.


Rovaet Kaisar
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This hummus and carrot sticks recipe was a hit at my party! The hummus was smooth and creamy, and the carrots were perfectly crisp. I will definitely be making this again.