HOW TO GET KIDS TO EAT THEIR VEGGIES SPAGHETTI SAUCE

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How to Get Kids to Eat their Veggies Spaghetti Sauce image

This is how I used to get my kids to eat their vegetables when all they wanted was meat in their sauce! It cooks down to a wonderful consistency and they all love it, even now when they're all grown up!

Provided by Sharon123

Categories     Spaghetti

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

1 (26 ounce) can spaghetti sauce (I use Del Monte Garlic and Herb, or Four Cheese)
1 (8 ounce) can tomato sauce
2 medium zucchini, chopped fine
1/2 cup sweet corn
1 red pepper, chopped fine (I use 1/2 red, 1/2 green)
1 carrot, grated
1 large onion, chopped fine
2 stalks celery, chopped fine
2 tablespoons olive oil
3 cloves garlic, minced
1 -2 tablespoon brown sugar
1 teaspoon basil
1 teaspoon oregano
1/2 lb ground beef or 1/2 lb ground chicken, browned (optional)
salt and pepper
6 ounces boxes angel hair pasta or 6 ounces boxes penne pasta
1 -2 cup water

Steps:

  • In a large saucepan,saute vegetables (except corn) and garlic for 5-7 minutes in olive oil.
  • Add spaghetti sauce, tomato sauce,corn, sugar, basil, oregano and 1 cup water.
  • If using meat,brown and add now.
  • Bring to a boil, then turn down heat to low, cover and simmer for 1 to 1 1/2 hours.
  • Stir occasionally, adding water if it gets too thick.
  • Add salt and pepper to taste.
  • When nearly done, cook pasta as directed on package, drain, and serve with sauce.
  • You may add any other vegs.
  • you like.
  • Serve with garlic bread and a nice salad.
  • Enjoy!

Tunerzaabu Official
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This is a great recipe for busy families. It's quick and easy to make, and it's a healthy and delicious way to feed your kids.


Linda Godfrey
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I'm not a big fan of vegetables, but this spaghetti sauce was actually really good! I would definitely make it again.


Zayakhan22
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This recipe is a great way to sneak vegetables into your kids' diet. They'll never know they're eating them!


Aoin Zinx
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I made this last night and it was delicious! I used a variety of vegetables, including zucchini, carrots, and spinach. It was a great way to clean out the fridge and get my kids to eat their veggies.


Willie Willie
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This recipe is a lifesaver! My kids are always asking for spaghetti, and now I can make it with a hidden serving of vegetables. They love it and I feel good about feeding it to them.


Fai Marcel
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Great recipe! I made it for my kids and they loved it. I also loved that it was a healthy way to get them to eat their veggies.


bro channel
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This is the best spaghetti sauce I've ever had! The vegetables add so much flavor and texture. I will definitely be making this again.


Moyna Khan
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I've made this recipe several times and it's always a hit. I love that it's so versatile - I can use whatever vegetables I have on hand.


Sheila Cherop
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I made this for my family and they all loved it! Even my picky eater ate his veggies without a fuss. This is now a regular in our dinner rotation.


Adams Favour
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This was easy to make and turned out great! I used zucchini and spinach, and it was a delicious and healthy meal.


Md Monan
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I'm always looking for ways to get my kids to eat their veggies, and this recipe was perfect! They loved the spaghetti sauce, and I felt good knowing that they were getting some healthy vegetables in their diet.


Samia Aziz
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I made this last night, so tasty and fresh. Loved the flavors and the texture. Will definitely make again.


Bettie Sherry
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This was a hit with my kids! They gobbled it up and even asked for seconds. Thanks for sharing this recipe!


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