HOW TO COOK BARLEY

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How to Cook Barley image

When buying barley, look for hulled or hull-less varieties over pearl. The former take longer to cook, but they pack more fiber because their outer layers are intact.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 1h5m

Yield Makes about 3 cups

Number Of Ingredients 2

Kosher salt
1 cup hull-less barley

Steps:

  • Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain. Use immediately, or spread on a rimmed baking sheet to let cool. Once cool, transfer to an airtight container and refrigerate up to 3 days or freeze up to 1 month.

Herbal Knowledge Ayurbed gyan
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I love the nutty flavor of this barley.


Pool King
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This barley is a great source of fiber.


Mohammed Omar
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I love that this recipe is healthy and delicious.


Lashamba Lyttle
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This is a great recipe for meal prep.


Davidenko
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I've used this recipe to make barley for salads, soups, and stews.


dennis mutinda
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This barley is the perfect side dish for any meal.


Aslam Khan jagirani
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I love that this recipe is so versatile.


MTI Tech
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This is a great recipe for beginners.


Susan Bozeman
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I've made this recipe several times and it always turns out perfect.


Desmond 1
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This barley is so fluffy and delicious.


Roem anne Andea
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I love how easy this recipe is to make.


Asad Naseer
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This is the best barley recipe I've ever tried.


Raymond Dockery III
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I've been making this recipe for years and it's always a hit with my family and friends.


Abdul Korim
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This recipe is a lifesaver! I'm not the best cook, but I can always make this barley and it turns out great.


Bodo Fouquet
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I love this recipe! It's so easy to make and the barley always turns out fluffy and delicious.


Maddison Lintin
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This is a great recipe! I've made it several times and it always turns out perfect.