When buying barley, look for hulled or hull-less varieties over pearl. The former take longer to cook, but they pack more fiber because their outer layers are intact.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h5m
Yield Makes about 3 cups
Number Of Ingredients 2
Steps:
- Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain. Use immediately, or spread on a rimmed baking sheet to let cool. Once cool, transfer to an airtight container and refrigerate up to 3 days or freeze up to 1 month.
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Herbal Knowledge Ayurbed gyan
[email protected]I love the nutty flavor of this barley.
Pool King
[email protected]This barley is a great source of fiber.
Mohammed Omar
[email protected]I love that this recipe is healthy and delicious.
Lashamba Lyttle
[email protected]This is a great recipe for meal prep.
Davidenko
[email protected]I've used this recipe to make barley for salads, soups, and stews.
dennis mutinda
[email protected]This barley is the perfect side dish for any meal.
Aslam Khan jagirani
[email protected]I love that this recipe is so versatile.
MTI Tech
[email protected]This is a great recipe for beginners.
Susan Bozeman
[email protected]I've made this recipe several times and it always turns out perfect.
Desmond 1
[email protected]This barley is so fluffy and delicious.
Roem anne Andea
[email protected]I love how easy this recipe is to make.
Asad Naseer
[email protected]This is the best barley recipe I've ever tried.
Raymond Dockery III
[email protected]I've been making this recipe for years and it's always a hit with my family and friends.
Abdul Korim
[email protected]This recipe is a lifesaver! I'm not the best cook, but I can always make this barley and it turns out great.
Bodo Fouquet
[email protected]I love this recipe! It's so easy to make and the barley always turns out fluffy and delicious.
Maddison Lintin
[email protected]This is a great recipe! I've made it several times and it always turns out perfect.