HOT CHICKEN CHOPPED SALAD RECIPE BY TASTY
Here's what you need: plain nonfat greek yogurt, lemon juice, green onion, salt, dijon mustard, garlic, ground black pepper, flour, salt, ground black pepper, egg, plain breadcrumbs, boneless, skinless chicken breast, buffalo sauce, honey, baby spinach, red cabbage, cherry tomato, cucumber
Provided by Greg Perez
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 19
Steps:
- In a bowl, add the Greek yogurt, lemon juice, green onions, salt, mustard, garlic, and black pepper, and whisk to combine.
- Add the flour, salt, and pepper to a wide, shallow bowl and stir to combine.
- Add the egg into another bowl, and whisk until beaten.
- Place bread crumbs in a third wide, shallow bowl.
- Dip the chicken in the flour, the egg, and then bread crumbs.
- Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken breast and cook until crispy and golden, about 3 minutes per side.
- Remove the chicken from the pan and toss in a bowl of buffalo sauce and honey. Slice the chicken into strips.
- Add the spinach, cabbage, tomatoes, and cucumber to a bowl and drizzle with the dressing. Top with the hot chicken. Toss to combine.
- Enjoy!
Nutrition Facts : Calories 850 calories, Carbohydrate 102 grams, Fat 15 grams, Fiber 15 grams, Protein 79 grams, Sugar 50 grams
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Gabirieli Rogovakalali
[email protected]Overall, I thought this salad was just okay.
Khalu Khalu
[email protected]I would have liked more vegetables in this salad.
OtroRichardXD
[email protected]I found the dressing for this salad to be a bit too heavy.
Nomvula Mahlangu
[email protected]This salad was a bit too spicy for me, but my husband loved it.
Tavies Dupont
[email protected]I'm not a huge fan of spicy food, but I still enjoyed this salad. The chicken was cooked perfectly and the salad was very refreshing.
inzimam hayat
[email protected]This salad is a great option for a light and healthy lunch.
Randall Chinjekure
[email protected]I would definitely recommend this salad to anyone who loves spicy food.
David Ocker
[email protected]This salad is a great way to get your veggies in.
Anna Cerone
[email protected]The dressing for this salad is so tangy and refreshing.
E Campbell
[email protected]The avocado in this salad makes it so creamy and rich.
Sikhumbuzo Nakani
[email protected]I love the spicy kick of the chicken in this salad.
Kizzy Boles
[email protected]This salad is a great way to use up leftover chicken.
Justin Vang
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
Ali Khuram
[email protected]This salad was so easy to make and it turned out great! I followed the recipe exactly and it was perfect.
Nandinie Soekhoe
[email protected]I love this salad! The combination of flavors is amazing. The chicken is spicy and flavorful, the avocado is creamy and rich, and the dressing is tangy and refreshing.
Vickie Brogden
[email protected]This hot chicken chopped salad was a hit with my family! The chicken was perfectly cooked and the salad was so refreshing. I will definitely be making this again.