HOT CHICKEN, BROCCOLI COLE SLAW-MMIN WRAPS
A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com
Provided by weekend cooker
Categories Lunch/Snacks
Time 20m
Yield 4 burritos, 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil in a large heavy skillet over medium to high heat.
- Saute onions and 2 cloves crushed garlic until onions are soft, and translucent, about 3 minutes.
- Stir in broccoli - coleslaw mix and cook until tender.
- Add cabbage, and chicken and toss for 1 minute.
- Remove from heat , and season with salt and pepper.
- In a blender, combine garbanzo beans,mayonnaise, mustard, cumin, remaining garlic, onion powder, lemon powder, salt and pepper. Blend until smooth and creamy.
- Heat tortillas for a few seconds in a microwave for easy folding.
- Spread each tortilla with sauce, then put put a large heap of slaw mixture on top.
- Wrap like a burrito.
Nutrition Facts : Calories 530.8, Fat 19.5, SaturatedFat 3.5, Cholesterol 24.9, Sodium 989, Carbohydrate 69.2, Fiber 8.1, Sugar 4.3, Protein 20.2
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Asim Bangash
[email protected]These wraps were delicious! The chicken was tender and juicy, the coleslaw was creamy and tangy, and the dressing was the perfect finishing touch.
Adrian Bacchas
[email protected]I made these wraps for a party and they were a huge hit. Everyone loved them!
Ella Joyce
[email protected]These wraps were a great way to get my kids to eat their vegetables. They loved the chicken and coleslaw, and they didn't even notice the broccoli.
Muhammadshafiqueshaikh Shafiqueshaikh
[email protected]Overall, these wraps were really good. The chicken was cooked perfectly and the coleslaw was delicious. I would definitely make them again.
Fatiiqueen Fatimahkhalil107
[email protected]These wraps were a bit too spicy for me, but my husband loved them. I would make them again, but I would use less cayenne pepper.
Mirembe Claire
[email protected]The chicken was a bit dry, but the coleslaw and dressing were amazing. I would make this again, but I would cook the chicken for less time.
Khalid Sadid
[email protected]These wraps were a great way to use up leftover chicken. They were also really easy to make and they tasted great.
Rabia Carvalho
[email protected]These wraps were so easy to make and they were so delicious! I will definitely be making them again.
Shah_Nur Sultana
[email protected]I made these wraps for a party and they were a huge hit. Everyone loved them!
Thabiso Montana
[email protected]These wraps were a great way to get my kids to eat their vegetables. They loved the chicken and coleslaw, and they didn't even notice the broccoli.
Sanwal Movies
[email protected]Overall, these wraps were really good. The chicken was cooked perfectly and the coleslaw was delicious. I would definitely make them again.
Huzaifa Shakeel
[email protected]These wraps were a bit too spicy for me, but my husband loved them. I would make them again, but I would use less cayenne pepper.
Hfjf Hdjdd
[email protected]I loved the combination of flavors in these wraps. The chicken was tender and juicy, the coleslaw was creamy and tangy, and the dressing was the perfect finishing touch.
Md abu Abu Yousuf
[email protected]These wraps were a great way to use up leftover chicken. They were also really easy to make and they tasted great.
Robiul Emon
[email protected]The chicken was a bit dry, but the coleslaw and dressing were amazing. I would make this again, but I would cook the chicken for less time.
Adreesahmad_0
[email protected]These wraps were so easy to make and they were so delicious! I will definitely be making them again.
Mr Han
[email protected]I'm not a huge fan of coleslaw, but I really enjoyed it in these wraps. The dressing was light and flavorful, and it didn't overpower the other ingredients.
nino saxvadze
[email protected]This recipe was a hit with my family! The chicken and broccoli were cooked perfectly, and the coleslaw added a nice crunch. The wraps were easy to make and held together well.