HOT AND STICKY VEGETABLE STIR-FRY
Make and share this Hot and Sticky Vegetable Stir-Fry recipe from Food.com.
Provided by Nimz_
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Prepared noodles or rice, for serving.
- For the sauce, combine all ingredients in a small bowl and set aside.
- For stir-fry, wash, peel and cut carrots and sweet potato into 1/4 inch stick shaped.
- Tear mushrooms, if using, along gill lines into evenly sized strips.
- Cut asparagus into snow-pea-size lengths.
- Place a Wok or large skillet over med-hi heat and heat oil until it shimmers. Working in batches, if necessary, stir-fry carrot and sweet potato sticks for 2 minutes, until slightly dark and fragrant. Add asparagus and mushrooms, if using, and cook for 2 minutes.
- Increase heat to high and add snow peas and the sauce (and the first batch of stir-fried vegetables, if necessary).
- Cook, stirring constantly, for a minute or two until sauce comes to a boil and vegetables are well coated.
- (If using shrimp, add them at this point and toss to heat through).
- Season with salt and black pepper to taste.
- (Discard garlic from sauce, if desired).
- Divide among individual plates and sprinkle w/chopped parsley.
- Serve hot w/noodles or rice.
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Md Jamal Hossain
[email protected]This stir-fry is a great way to sneak some vegetables into your kids' diet.
Brittney Thompson
[email protected]I'm going to try this stir-fry with some tofu.
Kabuye Donavan
[email protected]This stir-fry is a perfect meal for a busy weeknight.
Mahmoud Abd Elsalam
[email protected]I can't wait to try this stir-fry! It looks so delicious.
Alazar Kassahun
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
isaac lutakome
[email protected]I love that this stir-fry is made with all fresh ingredients.
Makgoke Mamogale
[email protected]This stir-fry is a great way to use up leftover vegetables.
Linda Harris
[email protected]I'm always looking for healthy and easy recipes and this stir-fry definitely fits the bill. It's packed with vegetables and it's ready in no time.
Apon Miya
[email protected]This stir-fry is so versatile. You can use any vegetables you like and the sauce is easily adjustable to your taste.
Cio Cio
[email protected]I made this stir-fry for a party and it was a huge hit. Everyone loved it!
Mriable Augustine
[email protected]I'm not a vegetarian, but I really enjoyed this stir-fry. The vegetables were so flavorful and the sauce was perfect.
Twinamatsiko Ahmed
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved it!
James Mapadimeng
[email protected]I'm not a big fan of stir-fries, but this one changed my mind. The vegetables were perfectly cooked and the sauce was delicious.
Md Merajking
[email protected]This stir-fry is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.
Rajesh boysie
[email protected]I'm always looking for new stir-fry recipes and this one definitely fits the bill. I love the addition of the bell peppers and the cashews.
Fahad I
[email protected]I made this stir-fry last night and it was delicious! The sauce was a perfect balance of sweet and savory.
Amelia-Rose Bench
[email protected]This stir-fry looks amazing! I can't wait to try it.
Sam Molina
[email protected]My kids loved this stir-fry! They gobbled it up in no time. I'm definitely going to be making this again.
Sakhawateali Sakhawateali
[email protected]I've made this stir-fry several times now and it's always a winner. It's so easy to make and the leftovers are just as good, if not better, the next day.
mario lain
[email protected]This stir-fry was a total hit with my family! The vegetables were cooked perfectly and the sauce was delicious. I especially loved the addition of the ginger and garlic, which gave the dish a really nice flavor.