HONOLULU SKILLET BEANS

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Honolulu Skillet Beans image

This is based on a recipe in the Moosewood 'Cooks at Home' cookbook which I absolutely adore. Use a variety of beans for a colourful effect. I have used blackeyed peas which worked really well.

Provided by Missy Wombat

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 large onion, finely chopped
1 teaspoon vegetable oil
4 cups cooked small firm beans
1 tablespoon blackstrap molasses
1 tablespoon white vinegar
1 teaspoon Tabasco sauce
2 teaspoons prepared mustard
2 tablespoons tomato paste
1 tablespoon soy sauce
1 teaspoon dark sesame oil
1 teaspoon ground cumin
1 grated orange, rind of (= about 1 T)
3/4 cup fresh pineapple or 3/4 cup canned crushed pineapple (optional)

Steps:

  • Saute the onions in a skillet or saucepan until soft and beginning to brown.
  • In the meantime, drain the beans in a colander and rinse them under running water.
  • In a small bowl, mix the molasses, vinegar and Tabasco, mustard, tomato paste, sesame oil, cumin, orange peel and pineapple.
  • When theonions are soft, add the beans and the sauce.
  • Stir gently to distribute the sauce.
  • Bring to a gentle simmer at a low heat.
  • Remove the beans from the heat and serve immediately.

Eric Sullivan
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These beans are delicious! I'm definitely going to make them again.


Rahul Kumar
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I made this recipe for my family and they loved it. The beans were so tender and flavorful, and the sauce was the perfect consistency.


BIG PAPA SMURF
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These beans are a great way to use up leftover ham. They're also a great source of protein and fiber.


prossy witness
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I've never been a big fan of beans, but this recipe changed my mind. The beans are so creamy and flavorful, and the sauce is to die for.


Anthony Randolph
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I love the unique flavor of these beans. They're perfect for a party or potluck.


Sanjida Eshita
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This is a great recipe for a quick and easy weeknight meal. The beans are cooked in one pot, so there's minimal cleanup.


Brightboy Simiyu
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These beans are amazing! I've never had anything like them before.


Ivy Nungesser
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The beans were tender and flavorful, and the sauce was rich and creamy. I'll definitely be making this again.


Rekha Mandal
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Yum! These beans are so good! I love the addition of pineapple and coconut milk.


Nodnarb Korinzu
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I've made this recipe several times and it's always a crowd-pleaser. The beans are creamy and flavorful, and the sauce is the perfect balance of sweet and savory.


Rylene Beeks
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These beans were a hit at our last potluck! Everyone loved the unique flavor combination.


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