HONEY'S BROCCOLI QUICHE: DELICIOUS, EASY, LOW FAT
This scrumptious, healthy broccoli quiche is quick, ridiculously easy, and oh-so-yummy! My grandmother made this quiche frequently to feed her five children! IMPORTANT NOTES: I put the package of frozen broccoli in the microwave for four minutes to thaw. Then, I drain it in a strainer and it's ready to be mixed in with everything else.
Provided by laurelelise94
Categories Savory Pies
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 F and bake pastry shell 8 minutes. Remove from oven.
- Reduce oven temperature to 350°F.
- Cook chopped onion in margarine in a saucepan until tender, about five minutes.
- Put bouillon cubes into milk and microwave for two minutes. Make sure the bouillon is completely dissolved, and beat in eggs, nutmeg, and cumin.
- Toss cheese and flour. Add to egg mixture and stir well. Add thawed, drained broccoli (see note above) to the entire mixture and mix well. Pour into prepared pastry shell and bake for 30 minutes or until set.
Nutrition Facts : Calories 272, Fat 18.1, SaturatedFat 6.8, Cholesterol 89.1, Sodium 395.8, Carbohydrate 16.2, Fiber 2.1, Sugar 1.5, Protein 11.7
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Miss Baby
[email protected]This quiche is a great way to get your kids to eat their vegetables. My kids love the honey glaze on top.
Ayshly Kher
[email protected]I'm not a big fan of quiche, but this recipe changed my mind. It's creamy and flavorful, with a perfect crust.
Rehan Shaik
[email protected]This quiche is perfect for a brunch party. It's easy to make ahead of time and it's always a crowd-pleaser.
Bathabile Makhamba
[email protected]I love that this quiche is low-fat. It's a great way to indulge without feeling guilty.
RAIN HAVOK
[email protected]This quiche is a great way to use up leftover broccoli. It's also a healthy and delicious meal option.
Fely Abernethy
[email protected]I've made this quiche several times now and it's always a hit. It's a great dish for breakfast, lunch, or dinner.
N R S 78 N R S 78
[email protected]This quiche was easy to make and tasted great. I especially liked the honey glaze on top.
Caelum Martinez
[email protected]This quiche was amazing! The honey and broccoli were a perfect combination. I'll definitely be making this again.
John Prevade
[email protected]The quiche was good, but I found the crust to be a bit too dry. I think I would try a different crust recipe next time.
Geoff Zeiger
[email protected]This quiche was a bit too sweet for my taste, but my kids loved it. I think I would reduce the amount of honey next time.
Sadiq Ismail
[email protected]I made this quiche for a brunch party and it was a huge success. Everyone raved about how delicious it was. I'll definitely be making it again for future gatherings.
M M f
[email protected]This quiche was easy to make and turned out perfectly. The crust was flaky and the filling was creamy and flavorful. I especially enjoyed the honey glaze on top.
Nusrat Nusrat Akthr
[email protected]I've never been a fan of quiche, but this recipe changed my mind. The combination of honey, broccoli, and cheese was unexpected but incredibly delicious. I'll definitely be making this again.
Caleb Carpenter
[email protected]This quiche was a hit with my family! The honey added a touch of sweetness that balanced out the broccoli and cheese perfectly. I also loved the low-fat aspect of this recipe, as it allowed me to indulge without feeling guilty.