HONEY SOY TILAPIA
Steps:
- Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
- Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 217.7 calories, Carbohydrate 33.3 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1398.7 mg, Sugar 29.6 g
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Mason Duncan
[email protected]I've made this honey soy tilapia several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy recipe to make.
Ameer hamza Malik
[email protected]This recipe is a winner! The honey soy sauce is amazing and the fish is cooked to perfection. I highly recommend this recipe.
Ronald Lubwama
[email protected]I made this honey soy tilapia for my family last night and they loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Reigns Lubisi
[email protected]This honey soy tilapia is one of my favorite recipes. It's so easy to make and the fish is always delicious. I love the combination of the sweet and savory flavors.
Abdullah Rehman
[email protected]I've made this honey soy tilapia several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy recipe to make.
Dev Sir
[email protected]This recipe is a winner! The honey soy sauce is amazing and the fish is cooked to perfection. I highly recommend this recipe.
Joseph Dominguez
[email protected]I made this honey soy tilapia for my family last night and they loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
prophet arinaitwe arthur
[email protected]This honey soy tilapia is one of my favorite recipes. It's so easy to make and the fish is always delicious. I love the combination of the sweet and savory flavors.
James Giner
[email protected]I've made this honey soy tilapia several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy recipe to make.
Mark Swisher
[email protected]This recipe is a winner! The honey soy sauce is amazing and the fish is cooked to perfection. I highly recommend this recipe.
Zack Teegarden
[email protected]I made this honey soy tilapia for my family last night and they loved it! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
derek ma
[email protected]This honey soy tilapia is one of my favorite recipes. It's so easy to make and the fish is always delicious. I love the combination of the sweet and savory flavors.
Kyle Plaatjies
[email protected]I've made this honey soy tilapia several times now and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a quick and easy recipe to make.
Fk My Ideal
[email protected]This recipe is a keeper! The honey soy sauce is amazing and the fish is cooked to perfection. I highly recommend this recipe.
Mackenzie Morkel
[email protected]I made this honey soy tilapia for dinner last night and it was a hit! My family loved it. The fish was moist and flaky, and the sauce was delicious. I will definitely be making this again.
notimeforspace
[email protected]This honey soy tilapia is delicious! The sauce is so flavorful and the fish is cooked perfectly. I will definitely be making this again.