HONEY ROASTED CARROT AND HUMMUS SANDWICHES
Fat, diagonal slices of carrot are tossed in a honey and olive oil glaze, sprinkled with sea salt, and roasted until golden. While they're roasting you can whip up a batch of basic hummus, or fancy it up if you like. This recipe makes way more hummus than you need for the sandwiches, enjoy the leftovers as a dip with veggies, or with some crackers. You can also use pre-made hummus, as I did. This recipe came from the food blog, The Muffin Myth.
Provided by elisechristiane
Categories < 30 Mins
Time 30m
Yield 3 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven to 200 C / 400°F.
- Line a large baking sheet with parchment paper.
- Peel your carrots if you like (I did only for aesthetics, if you're using organic carrots don't bother, just give 'em a good scrub, but if your carrots aren't organic then please peel them), then slice them on a sharp diagonal so you get long slices, about 1/2 cm thick.
- In a large bowl, whisk together honey and olive oil. If your honey isn't the runny type just heat it slightly until it is a bit liquidy. Add the carrot slices to the bowl, then toss so everything is well coated in the honey glaze.
- Arrange carrot slices on the lined baking sheet in a single layer. Pop into the oven, and roast until they are soft and slightly brown around the edges, about 15 minutes. Remove from the oven to cool.
- While the carrots are roasting you can make the hummus. In the bowl of a food processor combine, chickpeas, olive oil, 1/4 cup lemon juice, water, and tahini. Pulse a few times, then process, stopping to scrape down the sides as necessary. Taste the hummus and decide whether you want to use the rest of the lemon juice (I did). Add a bit of salt and pepper, and the cumin. Process again, then taste again and decide whether you need more salt.
- Decide how many sandwiches you want to make. I always start my sandwiches by toasting the bread, especially if I'm making a few at a time to pack for lunches. For each sandwich, spread both slices of bread generously with hummus. Arrange slices of honey roasted carrots in either a single layer (for four sandwiches) or a double layer (for two extra carroty sandwiches) over one slice of the bread. Top with the other slice of bread, and either store in the fridge for up to three days or enjoy immediately.
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Sohail Mumtaz Bajwa
[email protected]These sandwiches are a great way to get your kids to eat their vegetables. They're sweet and savory, and the hummus adds a nice creamy texture.
Love
[email protected]I'm always looking for new and creative ways to use hummus. These sandwiches are a great way to do that. They're healthy and delicious, and they're perfect for a quick and easy lunch.
Tyrion Lannister
[email protected]I've made these sandwiches with different types of bread and they're always good. I especially like them with a hearty whole wheat bread.
Lillian Drateru
[email protected]These sandwiches are so easy to make and they're so delicious. I love the fact that I can make them ahead of time and they're still just as good the next day.
Vy Dang
[email protected]I love the combination of sweet and savory in these sandwiches. The roasted carrots are perfectly caramelized and the hummus adds a nice tang. I'll definitely be making these again.
Sophia Gorczynska
[email protected]These sandwiches are a great way to change up your lunch routine. They're healthy and delicious, and they're perfect for on-the-go.
Star captain Inspire
[email protected]I've made these sandwiches for parties and potlucks and they're always a hit. They're easy to make and they're always a crowd-pleaser.
Palesa Orianna
[email protected]I love the simplicity of these sandwiches. They're made with just a few ingredients, but they're packed with flavor.
Sahil Ahmed.
[email protected]These sandwiches are a great way to use up leftover roasted carrots. They're also a great way to get your kids to eat their vegetables.
Tamoor Shah
[email protected]I'm not a huge fan of hummus, but I thought I'd give these sandwiches a try. I was pleasantly surprised! The roasted carrots were delicious and the hummus added a nice touch. I'll definitely be making these again.
Md Reduanul Karim
[email protected]These sandwiches are so flavorful and satisfying. I love the crunch of the roasted carrots and the creaminess of the hummus. I'll definitely be making these again and again.
shrawan mandal
[email protected]I've made these sandwiches several times and they're always a hit. They're perfect for a quick and easy lunch or dinner.
Micki Guyader
[email protected]I made these sandwiches for my kids' lunch and they loved them. They're a great way to get them to eat their vegetables.
DJ Rubel Voice 10 official
[email protected]These sandwiches are so easy to make and they're so delicious. I love the combination of roasted carrots and hummus.
meli pina
[email protected]I'm not usually a fan of carrots, but these sandwiches changed my mind. The honey roasting brought out the natural sweetness of the carrots and the hummus added a nice tang. I'll definitely be making these again.
Mthelo Moyo
[email protected]I made these sandwiches for a picnic and they were a big success. Everyone loved them!
Majno Mall
[email protected]These sandwiches were a hit with my family! The carrots were perfectly roasted and the hummus added a delicious creaminess. I will definitely be making these again.