HONEY-ORANGE GLAZED COD
Steps:
- Set an oven rack 5 to 6 inches from the heat source and preheat the oven's broiler. Coat a broiler pan with cooking spray and place fillets on top.
- Combine marmalade, honey, orange juice, Dijon mustard, sesame oil, soy sauce, and pepper in a small bowl. Mix well.
- Broil cod in the preheated oven for 4 to 5 minutes. Brush 1/2 of the honey-orange glaze on top and broil until fish flakes easily with a fork, 4 to 5 minutes more. Adjust timing depending on the thickness of the fillets.
- Brush the remaining glaze over the fillets. Garnish with parsley.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 15.5 g, Cholesterol 41.5 mg, Fat 1.6 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 0.2 g, Sodium 160.8 mg, Sugar 14 g
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Anux TaaL
[email protected]This recipe was easy to follow and the end result was delicious! The cod was cooked perfectly and the glaze was flavorful. I would definitely recommend this recipe to others.
Sharmila Dangi
[email protected]I made this recipe for my family and they loved it! The glaze was the perfect balance of sweet and tangy, and the cod was cooked to perfection. I will definitely be making this again.
Kevin Pittman
[email protected]This was a great recipe! The cod was cooked perfectly and the glaze was delicious. I would definitely make this again.
Xiao.m2
[email protected]I've made this recipe several times now and it's always a hit! The glaze is so flavorful and the cod is always cooked perfectly. I highly recommend this recipe!
Wajeeha Butt
[email protected]This recipe was easy to follow and the end result was delicious! The cod was cooked perfectly and the glaze was flavorful. I would definitely recommend this recipe to others.
Zion De Smedt (Brocolie)
[email protected]I made this recipe for my family and they loved it! The glaze was the perfect balance of sweet and tangy, and the cod was cooked to perfection. I will definitely be making this again.
mosqo_yt chikna
[email protected]This was a great recipe! The cod was cooked perfectly and the glaze was delicious. I would definitely make this again.
Sheikh Ishmam
[email protected]I've made this recipe several times now and it's always a hit! The glaze is so flavorful and the cod is always cooked perfectly. I highly recommend this recipe!
Aysher shan
[email protected]This recipe was easy to follow and the end result was delicious! The cod was cooked perfectly and the glaze was flavorful. I would definitely recommend this recipe to others.
Akeelu Ibraheemkinging
[email protected]I made this recipe for my family and they loved it! The glaze was the perfect balance of sweet and tangy, and the cod was cooked to perfection. I will definitely be making this again.
MD Mahedi Hassen Rony
[email protected]This was a great recipe! The cod was cooked perfectly and the glaze was delicious. I would definitely make this again.
Asad Prince
[email protected]I've made this recipe several times now and it's always a hit! The glaze is so flavorful and the cod is always cooked perfectly. I highly recommend this recipe!
noura alsalamih
[email protected]This recipe was easy to follow and the end result was delicious! The cod was cooked perfectly and the glaze was flavorful. I would definitely recommend this recipe to others.
Orji Emmanuel
[email protected]I made this recipe for my family and they loved it! The glaze was the perfect balance of sweet and tangy, and the cod was cooked to perfection. I will definitely be making this again.
Christopher Wilde
[email protected]This was a great recipe! The cod was cooked perfectly and the glaze was delicious. I would definitely make this again.
Jessica Hong
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The glaze is so flavorful and the cod is always cooked perfectly. I highly recommend this recipe!
Afog Whizzy
[email protected]This recipe was easy to follow and the end result was amazing! The cod was cooked perfectly and the glaze was delicious. I would definitely recommend this recipe to others.
Daisy Childers
[email protected]I made this dish last night and it was a hit! My family loved the flavor of the glaze and the cod was so moist and flaky. I will definitely be making this again.
Laurel McNees
[email protected]This honey orange glazed cod was delicious! The glaze was perfectly sweet and tangy, and the cod was cooked to perfection. I will definitely be making this again.