HONEY-MUSTARD PORK CHOPS - WW 4 POINTSPLUS
Based on a recipe from the January/February 2011 issue of WeightWatchers magazine. 1 pork chop serving contain 165 calories, 5 grams total fat, 2 grams saturated fat, 0 grams trans fat, 59 mg cholesterol, 546 mg sodium, 9 grams total carbs, 5 grams total sugar, 0 gram fiber, 19 g protein, 17 mg calcium. Preparation time doesn't include the 4 hours marinating time.
Provided by mersaydees
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together marinade ingredients in small bowl or cup: mustard, honey, vinegar, and pepper.
- Transfer marinade to large zip lock plastic bag and add pork. Squeeze out air and seal bag. Coat pork completely with marinade by turning bag several times.
- Chill pork in marinade 4 hours or overnight, turning bag occasionally.
- Preheat broiler. Spray broiler rack with nonstick spray.
- Remove chops from bag and discard marinade. Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes per side.
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The0nly_Moe PYT
the0nly_moe.p92@hotmail.frThese pork chops were a little dry, but the honey mustard sauce was delicious.
Tazim Ullah Tanha
ttanha@aol.comI've made this recipe several times and it's always a hit. The pork chops are always juicy and tender, and the honey mustard sauce is to die for.
Malix Ali
mali58@gmail.comThese pork chops were easy to make and turned out great! The honey mustard sauce was flavorful and the pork chops were cooked perfectly.
Basant Singh
b_s@yahoo.comI made these pork chops for dinner last night and they were a hit! The pork chops were tender and juicy, and the honey mustard sauce was delicious. I will definitely be making this recipe again.
Nana Akua Aidoo
a31@hotmail.comThese pork chops were delicious! The honey mustard sauce was the perfect balance of sweet and tangy. I will definitely be making this recipe again.
Erin Wold
w-erin80@hotmail.comI followed the recipe exactly and the pork chops were perfect! They were cooked through but still juicy, and the honey mustard sauce was amazing. I will definitely be making this again.
Kaitnotfound
kaitnotfound70@aol.comThese pork chops were a little dry, but the honey mustard sauce was delicious. I would recommend using a thicker cut of pork chops next time.
nesri mohammed
m.n56@gmail.comI love this recipe! The pork chops are always juicy and tender, and the honey mustard sauce is to die for. I've made this recipe several times and it's always a hit.
Infinix Hot 9
9i31@hotmail.frThese pork chops were easy to make and turned out great! The honey mustard sauce was flavorful and the pork chops were cooked perfectly. I would definitely recommend this recipe.
Rakib Hosen
hosen-r100@yahoo.comI made these pork chops last night and they were delicious! The honey mustard sauce was so good, I could have licked the plate. The pork chops were cooked perfectly and were very tender.
NF NAHID
nnahid69@hotmail.frThese honey mustard pork chops were a hit with my family! The pork chops were juicy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this recipe again.