HONEY MUSTARD GLAZED SALMON WITH KALE AND LENTILS

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HONEY MUSTARD GLAZED SALMON WITH KALE AND LENTILS image

Categories     Fish     Roast     Dinner

Yield 4 people

Number Of Ingredients 8

1 cup brown lentils, picked over and rinsed
8 oz kale, chopped (about 8 packed cups)
4 6-oz wild-caught salmon fillets
1 tbsp honey
2 tbsp Dijon mustard
PANTRY STAPLES
Ground black pepper and sea salt, to taste
Olive oil cooking spray

Steps:

  • Preheat oven to 450°F. In a large saucepan over high heat, bring 4 cups water to a boil. Add lentils and kale. Cover and simmer over medium-low heat for 25 minutes, stirring occasionally. Remove lid and simmer 5 to 10 minutes more or until lentils and kale are tender. Season with salt and pepper, to taste. Meanwhile, place salmon fillets on a baking sheet lined with foil and coated with cooking spray. Season salmon with salt and pepper, to taste. Bake for 12 minutes. In a small bowl, stir together honey and mustard. When salmon is ready, remove fillets from oven and coat thoroughly with honey-mustard glaze. Return to oven and bake 10 to 15 minutes more or until cooked through. Divide lentil mixture among 4 plates. Top each with a salmon fillet and serve immediately.

Leaticia Sindiso
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This recipe is a must-try for any seafood lover. The salmon is cooked to perfection and the glaze is to die for.


Josephine Chipulu
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This is a great recipe for a healthy and delicious meal. The salmon is cooked perfectly and the kale and lentils are a great addition.


Elploysol Gwadanga
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I'm not a big fan of salmon, but this recipe changed my mind. The glaze is so good that it makes the salmon taste amazing.


Mariya nur
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This recipe is so easy to follow and the results are incredible. The salmon is flaky and flavorful, and the glaze is the perfect balance of sweet and tangy.


Rased
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I made this for dinner last night and it was a huge hit. My husband and kids loved it!


Mohammed Kuddus
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This is one of the best salmon recipes I've ever tried. The glaze is amazing and the salmon is cooked to perfection.


Misagh Refahipoor
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This recipe is a keeper! I'll definitely be making it again.


Dhuux Cali
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The salmon was cooked perfectly and the glaze was delicious. The kale and lentils were a great addition and added a nice pop of color to the dish.


Frank George
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I've made this recipe several times now and it's always a hit. My family loves the sweet and tangy glaze, and I love how easy it is to make.


Ilyas Jan
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This is my new favorite salmon recipe! The glaze is absolutely delicious and gives the salmon a crispy, caramelized crust. The kale and lentils are a great healthy side dish that balances out the richness of the salmon.