HONEY MUSTARD CHICKEN WITH ROAST VEGETABLES WW AUST. 5.5 PNTS

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Honey Mustard Chicken With Roast Vegetables Ww Aust. 5.5 Pnts image

Make and share this Honey Mustard Chicken With Roast Vegetables Ww Aust. 5.5 Pnts recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

always fresh olive oil extra virgin olive oil flavored cooking spray, 3 second spray
560 g skinless chicken breasts (4 x 140g breasts)
2 tablespoons honey
2 tablespoons fresh rosemary
1 tablespoon mustard (grain)
1 tablespoon mustard (Dijon)
1 tablespoon balsamic vinegar
1 garlic clove, crushed
1 tablespoon olive oil
600 g fresh carrots (2 bunches baby carrots)
600 g parsnips, ends trimmed, cut into 10cm long wedges
1 medium onion, cut into wedges
2 tablespoons fresh parsley, roughly chopped

Steps:

  • Preheat oven to 200°C Line base of a large roasting pan with baking paper and set aside.
  • Heat a large non-stick frying pan over high heat. Spray chicken with oil and cook for 2 minutes each side to brown. Remove from pan and set aside.
  • Meanwhile, combine honey, rosemary, mustards and vinegar in a bowl. Season to taste with salt and pepper.
  • Arrange carrots, parsnips and onions in roasting pan and toss with olive oil. Roast vegetables in the preheated oven for 40 minutes, turning once. Arrange chicken amongst vegies. Spoon over marinade and roast for a further 15 minutes, or until chicken and vegies are golden and cooked through. Set aside to rest for 5 minutes. Slice chicken into 4 pieces and serve with roasted vegetables.

Diana Vazquez
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This dish was a hit with my family! The chicken was cooked to perfection and the vegetables were roasted beautifully. The honey mustard sauce was delicious, adding a nice tangy flavor. I will definitely be making this again!


Ratu Baie Kohli
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I'm not usually a fan of honey mustard, but this recipe changed my mind! The chicken was so juicy and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was the perfect finishing touch, adding a delicious tangy flavor.


Shani G
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This recipe is a keeper! The chicken was cooked to perfection, the vegetables were roasted beautifully, and the honey mustard sauce was delicious. I will definitely be making this again!


Asim Shayari
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I followed the recipe and the dish turned out great! The chicken was juicy and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was delicious, adding a nice tangy flavor. I will definitely be making this again!


Powhiri Kingi
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This honey mustard chicken is amazing! The chicken is cooked to perfection and the vegetables are roasted beautifully. The honey mustard sauce is delicious, adding a nice tangy flavor. I will definitely be making this again!


Md noyon Islam
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I love this recipe! The chicken is always so tender and juicy, and the vegetables are roasted to perfection. The honey mustard sauce is the perfect finishing touch, adding a delicious tangy flavor. I've made this dish several times and it's always a


Yunus hossin Sagor
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This recipe is a winner! The chicken was juicy and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was the perfect finishing touch, adding a delicious tangy flavor. I will definitely be making this again and again!


Kot Islm
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I followed the recipe exactly and the dish turned out perfectly! The chicken was cooked to perfection and the vegetables were roasted beautifully. The honey mustard sauce was delicious, adding a nice tangy flavor. Definitely a new favorite recipe!


Moneoa Sizani
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was the perfect finishing touch, adding a delicious tangy flavor. I will definitely be making


Zion Roker
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Amazing recipe! The chicken was so juicy and flavorful, and the vegetables were roasted to perfection. The honey mustard sauce was a great addition, adding a nice tangy flavor. Definitely a keeper!


Naomi Rehema
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I tried this recipe last night and it was a huge hit with my family! The chicken was cooked to perfection and the vegetables were roasted beautifully. The honey mustard sauce was the perfect finishing touch, adding a delicious tangy flavor. Will defi


Thanuja Nimsara
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This honey mustard chicken with roast vegetables is an absolute delight! The chicken is tender and juicy, with a perfectly crispy skin. The vegetables are roasted to perfection, with a slight caramelization that brings out their natural sweetness. Th