HONEY-MUSTARD CHICKEN SPINACH SALAD
This is a variation on a recipe I found in a magazine for those with diabetes. Serve it with whole grain bread for a tasty meal. -Mary Beth Bond, Washington, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, grapes, water chestnuts, lemon zest and pepper. Drizzle with dressing; toss to coat. Divide spinach between two plates; top with chicken mixture. Sprinkle with cheese and walnuts.
Nutrition Facts : Calories 323 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 473mg sodium, Carbohydrate 29g carbohydrate (14g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
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Tk Ivonovic
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to use up leftover chicken.
Jahid
[email protected]This is my favorite salad recipe! The honey mustard dressing is so good, and the combination of flavors is perfect.
Choko Brahmi
[email protected]I love this salad! It's so refreshing and flavorful. I always make it when I'm looking for a healthy and delicious meal.
D, Bright
[email protected]This salad was easy to make and turned out great! I used rotisserie chicken to save time, and it was still delicious.
MeeR Jawed Mengal
[email protected]This salad was amazing! The chicken was cooked perfectly, and the dressing was so flavorful. I will definitely be making this again.
Julie Sage
[email protected]I thought this salad was just okay. The dressing was a bit bland, and the chicken was a bit overcooked.
Md NurAlom
[email protected]The chicken was a bit dry. I would recommend cooking it for a shorter amount of time.
Maurice Rhodes
[email protected]This salad was a bit too sweet for my taste. I would recommend using less honey in the dressing.
Fawzi Khalaf
[email protected]I wasn't sure about the combination of honey and mustard, but I was pleasantly surprised. The dressing was tangy and sweet, and it went really well with the chicken and spinach.
Romantic Valobasa
[email protected]This was a delicious and healthy salad. The honey mustard dressing was light and flavorful, and the chicken was cooked perfectly. I would definitely make this again.
atiq imran
[email protected]This salad was easy to make and turned out great! The chicken was moist and flavorful, and the dressing was delicious. I will definitely be making this again.
Memyself Denis
[email protected]I loved the combination of flavors in this salad. The honey mustard dressing was the perfect complement to the chicken and spinach. I would definitely recommend this recipe.
Nelson Waithira
[email protected]This honey mustard chicken spinach salad was a hit at my last dinner party! The dressing was tangy and flavorful, and the chicken was cooked perfectly. I will definitely be making this again.