HONEY GLAZED SCALLOPS

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Honey Glazed Scallops image

Baked scallops with a tasty lemon and honey glaze.

Provided by IMCookinNow

Categories     Seafood     Shellfish     Scallops

Time 50m

Yield 4

Number Of Ingredients 11

2 pounds large sea scallops, rinsed and drained
½ teaspoon salt
½ teaspoon ground black pepper
1 teaspoon low sodium seafood seasoning (such as Old Bay® 30% Less Sodium Seasoning)
1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon margarine
2 tablespoons lemon juice
2 tablespoons honey
1 shallot, chopped
1 clove garlic, chopped

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease an 8x8 inch baking dish.
  • Season scallops with salt, pepper, and low sodium seafood seasoning in a bowl. Place scallops in prepared baking dish and sprinkle with olive oil and 1 tablespoon of lemon juice.
  • Bake in preheated oven until scallops are hot and beginning to turn opaque, about 15 minutes.
  • Combine margarine, 2 tablespoons of lemon juice, honey, shallot, and garlic in a small saucepan, and bring to a simmer over medium heat. Cook and stir until the sauce thickens and the shallot has softened and turned translucent, about 5 minutes.
  • Remove scallops from oven and use tongs to turn each scallop over in the baking dish. Sprinkle the hot lemon-honey sauce evenly over the scallops.
  • Return scallops to oven and continue baking until scallops are opaque and sauce has formed a glaze over the scallops, 15 to 20 minutes.

Nutrition Facts : Calories 394.4 calories, Carbohydrate 22.7 g, Cholesterol 137.2 mg, Fat 8.2 g, Fiber 0.2 g, Protein 57.5 g, SaturatedFat 0.9 g, Sodium 1073.2 mg, Sugar 9.3 g

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