HONEY-GINGER KALE SALAD

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Honey-Ginger Kale Salad image

Made with honey and orange juice, this crunchy salad is surprisingly sweet.

Provided by ChefBillT

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 7

2 tablespoons cider vinegar
1 ½ tablespoons fresh orange juice
1 ½ teaspoons low-sodium soy sauce
1 ½ teaspoons honey
1 ½ teaspoons grated fresh ginger
2 tablespoons olive oil
2 (10 ounce) bunches lacinato kale, stems removed, leaves thinly sliced

Steps:

  • Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.
  • Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

Nutrition Facts : Calories 89 calories, Carbohydrate 10 g, Fat 5.1 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 110.9 mg, Sugar 1.9 g

Jahanara Akter Jahanara Akter
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5/5 stars!


Isaac Amoah
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I would definitely recommend this salad to others. It's a healthy and delicious way to enjoy kale.


Johnny Whitehead
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This salad is a great way to use up leftover kale.


reyan jelalu
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Salad dressing was too bland, but otherwise the flavors were great.


MatheoHans
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This salad was easy to make and it was a big hit with my family.


Rich Mellz
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I'm not usually a fan of kale, but this salad changed my mind. The kale is massaged with olive oil and lemon juice, which makes it nice and tender.


Nusrat Madiha
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I love the sweet and tangy dressing on this salad. It's the perfect balance of flavors.


Irfan Ali
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This salad is a great way to get your daily dose of vegetables.


Musa Wad
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I've made this salad several times now and it's always a crowd-pleaser. The dressing is so flavorful and the kale is always crisp and fresh.


Mustafa Hero
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This salad was a hit at my last party! Everyone loved the unique combination of flavors.