HONEY CURRY SOLE FILLET

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Make and share this Honey Curry Sole Fillet recipe from Food.com.

Provided by Izzy Knight

Categories     Canadian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup liquid honey
1/4 cup Dijon mustard
1 tablespoon curry powder
1/4 cup melted butter
4 thick fresh sole fillets
cilantro
roasted almonds

Steps:

  • oven preheated 350F degrees.
  • combine honey, mustard, curry,& butter in small bowl; mix well.
  • lightly butter shallow baker; add sole fillets, slightly overlapping is good.
  • Top side up.
  • pour curry sauce on top; bake (uncovered) for 15-20 minutes.
  • serve warm, with cilantro and roasted almond pieces on top.
  • MM!

Luis Jesus Romero
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This dish was delicious! The fish was cooked perfectly and the sauce was flavorful. I would definitely make this again.


Moses Kerkula
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I made this recipe for a dinner party and it was a huge success. The sole fillets were cooked to perfection and the honey curry sauce was amazing. Everyone loved it!


Geaind Mengal
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This recipe is a family favorite. The fish is always moist and flaky, and the sauce is the perfect balance of sweet and spicy. We love serving this dish with rice or noodles.


Chief Friendlien
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Dawnn Simmons
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This recipe was easy to follow and the results were amazing. The fish was cooked to perfection and the sauce was flavorful. I will definitely be making this again.


aje kehinde
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I'm not a big fan of fish, but this recipe was amazing. The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


Shahriyer Sabbir
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Delicious! The honey curry sauce was the perfect complement to the sole fillets. I will definitely be making this again.


Krysti Combs
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This dish was easy to make and turned out great! The fish was flaky and the sauce was flavorful. I served it over rice and it was a perfect meal.


Mark Hilton
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Natasha Chiketo
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This recipe is a keeper! The fish was so moist and flavorful, and the sauce was the perfect balance of sweet and spicy. I will be making this again and again.


Swirlix Yt
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I made this dish for a dinner party and it was a huge success. The sole fillets were cooked to perfection and the honey curry sauce was amazing. Everyone loved it!


Hassan Rashid
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This honey curry sole fillet recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #seafood     #canadian     #spring     #fish     #dietary     #seasonal     #british-columbian     #saltwater-fish     #sole-and-flounder