HONEY-CITRUS CHICKEN STIR-FRY
This is so quick, so healthy, and I literally had ALL the pantry ingredients on hand. If you keep chicken breasts in the freezer and OJ in the fridge, you've probably got all the stuff. You could use pre-sliced veggies to make this really fast. Be aware that this makes a very scant four servings (you may need to up the ingredients accordingly). (EDIT 11/07 - After the first review, I noticed I goofed on the ingredients. It has since been corrected.)
Provided by KissKiss
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- To make the sauce, in a bowl mix honey, apple cider vinegar, orange juice, soy sauce, and cornstarch. Set aside.
- Heat olive oil in a large wok or skillet. Add veggies and cook until tender-crisp (about 3 or 4 minutes). Remove veggies from wok.
- Add more oil if needed before adding chicken. Cook chicken for 3 or 4 minutes, or until no longer pink.
- Push the chicken to the sides of the pan and pour the sauce into the center (give the sauce a quick mix before doing this).
- Allow the sauce to bubble and thicken, while gently stirring. Then return the veggies to the pan and cook until heated through and all ingredients are coated with glaze.
- Serve over rice.
Nutrition Facts : Calories 628.3, Fat 8.8, SaturatedFat 1.4, Cholesterol 49.3, Sodium 635.4, Carbohydrate 103.2, Fiber 6.3, Sugar 13.4, Protein 31
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Lisa Harris (Nanny)
[email protected]This dish was a great way to introduce my kids to stir-fries. They loved the sweet and tangy sauce, and the chicken was cooked perfectly.
Nauman Lodhi
[email protected]The recipe was easy to follow, but the flavors were a bit bland for my taste. I'll try adding some more spices next time.
Miguel Baltazar
[email protected]I'm not a big fan of chicken stir-fries, but this one was really good! The honey citrus sauce was the perfect combination of sweet and savory.
Fx worldwide
[email protected]This stir-fry is a great way to use up leftover chicken. I added some broccoli and snow peas, and it was a delicious and healthy meal.
Parbati Gurung
[email protected]This recipe is a keeper! I've made it several times and it's always a crowd-pleaser. The chicken is always cooked to perfection and the sauce is amazing.
Iwan Bezuidenhoudt
[email protected]Not a fan of the citrus marinade, but the stir-fry itself was tasty. I'll try it again with a different marinade.
LittleLazy Bee
[email protected]I made this for meal prep and it reheated really well. The flavors were even better the next day!
Kwame Appiah
[email protected]This dish was a hit at my dinner party! Everyone raved about the tender chicken and the vibrant flavors. I'll definitely be making it again.
Masood Chamkani
[email protected]Pretty good! The chicken was a bit dry, but the sauce was excellent. I'll try it again with some adjustments to the cooking time.
Obaid Awan
[email protected]Easy to follow recipe that turned out delicious! The chicken was juicy and flavorful, and the sauce was the perfect balance of sweet and savory. My family loved it!
Jayla Istheonlyone
[email protected]This stir-fry was a delightful explosion of flavors! The citrus and honey marinade infused the chicken with a tangy sweetness that perfectly complemented the crisp-tender vegetables. I especially loved the pop of freshness from the orange zest. Five