HONEY CHIPOTLE SALMON

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Honey Chipotle Salmon image

Just the right portion size; Salmon is high in protein and fiber. Salmon's reputation as a healthy food is largely based on its unusual omega-3 fatty acid content. It is normal for 4 ounces of salmon to contain at least 2 grams of omega-3 fats - more than the average U.S. adult gets from all food over the course of several days....

Provided by Carol White

Categories     Fish

Time 35m

Number Of Ingredients 11

4 salmon fillets ( 4 -5 ounces each skinless)
MAKING HONEY CHIPOTLE RUB
3 Tbsp honey
2 Tbsp olive oil
1 tsp sea salt ( or any course salt)
4 Tbsp chipotle chili powder
1 Tbsp garlic powder
1 Tbsp onion powder
1 tsp paprika
1 Tbsp italian seasoning
garlish - fresh scallions and lemon slices

Steps:

  • 1. Preheat the oven to 450° F - line large baking sheet with aluminum foil (for easy clean-up), then spray non-stick cooking spray on lined baking sheet. If you have a roasting rack, then place the rack on top of foil lined pan.
  • 2. In medium size bowl combine honey, olive oil, sea salt, chipotle chili powder, garlic and onion powder, paprika and Italian season.
  • 3. Place the salmon on a plate and spoon the mixture over fillets, spreading it to coat each piece of salmon evenly. Then place each fillet on baking sheet about an inch apart from each other.
  • 4. Bake salmon for about 15 - 20 minutes or until cooked through.
  • 5. Remove from oven and garnish with fresh scallions and serve with lemon slices.

Tim Montgomery
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


Roman Rabeya
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I'm not a big fan of fish, but I loved this salmon. The glaze was so flavorful and the salmon was cooked perfectly. I will definitely be making this again.


Teddrianah Smith
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This recipe is a keeper. The salmon was moist and flavorful, and the glaze was sweet and tangy. I served it with roasted vegetables and it was a perfect meal.


Rehmat Salam
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I was a bit skeptical about this recipe, but I'm so glad I tried it. The salmon was cooked perfectly and the glaze was amazing. I will definitely be making this again.


Madeline osorio
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This recipe is a winner! The salmon was cooked to perfection and the glaze was delicious. I will definitely be making this again and again.


Sujan Limbu
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I've made this recipe several times and it's always a crowd-pleaser. The salmon is moist and flavorful, and the glaze is to die for.


Fghh Dghf
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This is my go-to salmon recipe. It's always a hit with my friends and family.


Dilshad Ahmad
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I love this recipe! The honey chipotle glaze is amazing and the salmon is always cooked perfectly.


Kalumba Blessings
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This recipe was easy to follow and the salmon turned out great! I will definitely be making this again.


nahima sanny
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I made this recipe for my family and they loved it! The salmon was cooked perfectly and the glaze was flavorful.


khadija Bibi
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This was a great recipe! The salmon was cooked perfectly and the glaze was delicious. I would definitely recommend this recipe.


Tanis
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I'm not usually a fan of salmon, but this recipe changed my mind. The honey chipotle glaze was so good and the salmon was cooked perfectly. I will definitely be making this again.


Peter Singh
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This recipe is a keeper! The salmon was moist and flaky, and the glaze was sweet and tangy. I served it with roasted vegetables and it was a perfect meal.


RJ MIRAZ
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I made this salmon last night and it was amazing! The glaze was so flavorful and the salmon was cooked to perfection. I would highly recommend this recipe.


Mohammad Iqbal Koshan
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This honey chipotle salmon was a hit with my family! The salmon was cooked perfectly and the glaze was delicious. I will definitely be making this again.