HONEY CHICKEN STIR-FRY

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I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. -Caroline Sperry, Allentown, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1 tablespoon cold water
3 teaspoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 garlic clove, minced
3 tablespoons honey
2 tablespoons reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (16 ounces) frozen broccoli stir-fry vegetable blend
Hot cooked rice, optional

Steps:

  • Mix cornstarch and water until smooth. In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat; stir-fry chicken and garlic 1 minute. Add honey, soy sauce, salt and pepper; cook and stir until chicken is no longer pink, 2-3 minutes. Remove from pan., In same pan, stir-fry vegetable blend in remaining oil just until tender, 4-5 minutes. Return chicken to pan. Stir cornstarch mixture and add to pan; bring to a boil. Cook and stir until thickened, about 1 minute. Serve with rice if desired.

Nutrition Facts : Calories 249 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 455mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

MD Hassain
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This stir-fry is a must-try!


Brayo Musembi
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I highly recommend this recipe!


Kimble Tinkp
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This stir-fry is a hit with my family and friends.


Mia Gordon
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I love this recipe! It's so easy to make and the results are always delicious.


Rahziyah Edwards
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This stir-fry is amazing! The sauce is so flavorful and the chicken is so tender. I will definitely be making this again.


Jabbar Mjabbar
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This recipe is a keeper! It's easy to make and the results are always delicious. I've made it for my family and friends several times and they all love it.


Saidajannatmim Mim
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I've tried many honey chicken stir-fry recipes, but this one is by far the best. The sauce is so flavorful and the chicken is always cooked perfectly.


surve saif
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This stir-fry was so good! I loved the combination of sweet and savory flavors. The chicken was tender and the vegetables were cooked perfectly.


sandra gilligan
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I made this honey chicken stir-fry last night and it was delicious! The sauce was perfect and the chicken was cooked to perfection. I will definitely be making this again.


ZF Arman
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This honey chicken stir-fry is amazing! It's so easy to make and the flavor is incredible. I've made it several times now and it's always a hit with my family and friends.