HONEY AND GINGER CHICKEN

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Honey and Ginger Chicken image

This is a chicken stir-fry that has been adapted to the paleo diet, consisting of lean meat, fruit, and many vegetables.

Provided by SLG

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 35m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
2 large boneless, skinless chicken breasts, cubed
¼ cup honey
2 tablespoons finely chopped ginger
2 red bell peppers, chopped
1 large onion, cut into 8 wedges
1 large head broccoli, cut into florets
1 cup peeled and cubed fresh pineapple
½ cup honey

Steps:

  • Heat olive oil in a skillet or wok over medium heat. Add chicken cubes, 1/4 cup honey, and ginger. Cook and stir until chicken is golden brown, about 10 minutes. Add bell peppers, onion, broccoli, pineapple, and remaining 1/2 cup honey. Cover and cook over medium-high heat until vegetables are tender, 5 to 10 minutes, stirring occasionally.

Nutrition Facts : Calories 308.8 calories, Carbohydrate 47.3 g, Cholesterol 43.1 mg, Fat 6.7 g, Fiber 3.2 g, Protein 18.3 g, SaturatedFat 1.2 g, Sodium 60.9 mg, Sugar 41.1 g

Alamin Sorkar
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I made this dish for a party and it was a huge hit! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.


McKenna Jones
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This dish was very easy to make and it turned out great! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Milk Daraz
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This dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, but I would reduce the amount of ginger in the sauce.


Hank DiDonato
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I made this dish for a party and it was a huge hit! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.


Harbolore01 Ayho
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This dish was very easy to make and it turned out great! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Alabi Victor
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This dish was a bit too sweet for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, but I would reduce the amount of honey in the sauce.


Swadesh Misra
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I made this dish for a party and it was a huge hit! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.


Buta Kutye
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This dish was very easy to make and it turned out great! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Sheraz Rajpoot
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This dish was a bit too spicy for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, but I would reduce the amount of ginger in the sauce.


Md Tohin
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I made this dish for a party and it was a huge hit! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.


Ammar Jadoon
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This dish was very easy to make and it turned out great! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.


Oscar Nembaya
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This dish was a bit too sweet for my taste, but it was still very good. The chicken was cooked perfectly and the sauce was very flavorful. I would definitely make this again, but I would reduce the amount of honey in the sauce.


Donavon Waters
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I'm not a huge fan of ginger, but I thought I'd give this recipe a try and I'm so glad I did! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.


Eric Murphy
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This dish was easy to make and so delicious! The chicken was so moist and flavorful, and the sauce was the perfect complement. I will definitely be making this again.


Gkbfjkg Gkbfjkg
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I made this dish last night and it was a hit with my family! The chicken was cooked to perfection and the sauce was amazing. I will definitely be making this again.


Mirza Azhar Baig
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This dish was absolutely delicious! The chicken was so tender and flavorful, and the honey-ginger sauce was the perfect balance of sweet and savory. I will definitely be making this again.