Provided by Mark Bittman
Categories dinner, easy, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat a grill or broiler till blazing hot.
- Place the meat between two layers of waxed paper or plastic wrap, and pound it gently so that it is about 1/8 inch thick. Unwrap, and brush one side of each piece of meat with a little soy, fish or teriyaki sauce.
- Cut scallions into lengths about the same width as the meat, and place a small bundle of them at one of the narrow ends of each slice. Roll the long way, securing the roll with a toothpick or two. Brush the exterior of the roll with a little more sauce.
- Grill until brown on all sides, a total of about 6 minutes for chicken, 4 to 5 minutes for pork or veal, 4 minutes or less for beef.
Nutrition Facts : @context http, Calories 111, UnsaturatedFat 2 grams, Carbohydrate 7 grams, Fat 3 grams, Fiber 2 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 935 milligrams, Sugar 2 grams, TransFat 0 grams
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John Maloo
[email protected]I made this dish last night and it was a hit!
Refilwe Langa
[email protected]This was easy to follow and the result was delicious.
jason edward
[email protected]This was a great recipe!
BABYJOE kahlil
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish.
Mirza Ali543
[email protected]This recipe is a keeper!
Tamara Regis
[email protected]I made this dish last night and it was a hit! My family loved it.
SB VLOGERS
[email protected]This recipe was easy to follow and the result was delicious. The chicken was cooked perfectly and the vegetables were tender. The sauce was also very flavorful. I will definitely be making this again.
Jayed The bot
[email protected]This was a great recipe! The chicken was tender and juicy, and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.
0fficial Sd0t
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the vegetables were delicious. The sauce was also very flavorful.
Kamal Bapari
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always cooked perfectly and the vegetables are always tender. The sauce is also very flavorful.
ernest nyathi
[email protected]I made this dish last night and it was a hit! My family loved it. The chicken was tender and juicy, and the vegetables were cooked to perfection. The sauce was also very flavorful.
quinten rogers
[email protected]This was a super easy recipe to follow and the result was delicious! The chicken and vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.