HOMEMADE GRANOLA BARS (HEALTH OR ENERGY BARS)

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Homemade Granola Bars (Health or Energy Bars) image

No fructose corn syrup. Can make an infinite combination of desired flavors...and better than store-bought, but be aware that these will be a tad softer. The last ingredient should read "white or chocolate chips".

Provided by gailanng

Categories     Breakfast

Time 2h45m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 13

2 1/2 cups rolled oats
1/2 cup wheat germ
1/4 cup flax seed
1/4 cup sesame seeds
1 cup almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans)
1/2 cup shredded coconut
1 teaspoon sea salt or 1 teaspoon kosher salt
1 teaspoon cinnamon
2 teaspoons vanilla
1/2 cup honey
4 tablespoons butter
1/4 cup brown sugar
1 cup dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or c)

Steps:

  • Preheat the oven to 325. Line a rimmed baking sheet with parchment paper or foil. Combine the oats, wheat germ, flax seeds, sesame seeds and almonds; spread out evenly on the rimmed baking sheet and toast for approximately 10 to 15 minutes until golden, stirring occasionally and watching carefully so as not to burn.
  • In the meantime, in a large bowl combine salt, coconut, cinnamon and dried cranberries; set aside.
  • In a large measuring cup place the vanilla, honey, butter and brown sugar. Microwave approximately 2 minutes. Mixture will foam and bubble. Stir to completely dissolve brown sugar.
  • When oat mixture is done toasting, transfer to the same bowl with coconut mixture and stir to evenly combine. Add the honey mixture and stir to incorporate.
  • Line a 9" x 13" baking pan with waxed paper. Spread the mixture, using the back of a wooden spoon, pressing to create a smooth, even surface. Place another piece of waxed paper over the top, pressing down to evenly compact the mixture. Compacting is important so the bars won't fall apart when cut. (Suggestion: place one pan of same size within the other and press to even out mixture.).
  • Refrigerate and completely cool the mixture about 2 hours to assure a clean cut. Firmly press down with a large knife to cut into bars. Do not saw. Wrap bars in waxed paper and store in refrigerator or freezer.

Frayled Gerardo
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These granola bars are the perfect snack for a hike or a bike ride.


Keaton Shoemaker
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These granola bars are a delicious and healthy way to start your day.


happiness sibanda
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These granola bars are a great way to get kids to eat healthy. My kids love them!


George Mark
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These granola bars are the perfect make-ahead snack. I always have a few in the freezer for when I need a quick bite.


Hamza Ashraaf
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I love that these granola bars are customizable. I can make them to suit my own taste.


Clan Darksid3
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These granola bars are so versatile. I've added dried fruit, chocolate chips, and even peanut butter to them.


Mohin Khan
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I've been making these granola bars for years and they're always a hit. They're a great way to use up leftover oats and nuts.


Comedy Zone
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These granola bars are a lifesaver. They're the perfect snack for when I'm on the go.


Wilson Emmanuel
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I'm so glad I found this recipe. These granola bars are delicious and guilt-free.


Brandon Millz
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These granola bars are a great way to start the day. They're filling and give me energy.


Jddn Shnxbx
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I love that these granola bars are made with all-natural ingredients.


Arslan Sadiq
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These granola bars are the perfect healthy snack. They're packed with protein and fiber, and they taste great.


Dan Johnson
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I love the combination of oats, nuts, and seeds in these bars. They're so filling and satisfying.


Peter
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These bars were super easy to make and they turned out great! I used honey instead of maple syrup and they were still delicious.


Latonya Brannon
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I've made these granola bars several times now and they're always a hit. They're the perfect snack for on-the-go or for a quick breakfast.


Paula Rodgers
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These granola bars are amazing! They're so easy to make and they taste delicious. I love that they're packed with healthy ingredients, too.